Menopause & You
Series:
Publisher:
Future Publishing Ltd
Publication Date:
Varies, see individual formats and editions
Edition:
Menopause & You
Language:
English
Description
The menopause is an inevitable part of a woman’s life, and yet every woman’s menopause journey is different. Some sail through with barely any symptoms, whereas others struggle to keep up with the mental and physical changes involved. Discover how to manage, reduce and even prevent symptoms such as brain fog and hot flushes; understand what’s happening to your hormones and how HRT can help; check out exercises to protect your joints and prevent weight gain; and enjoy more than 30 menopause-friendly recipes. Take control today, and enjoy life’s most liberating stage.
Subjects
Subjects
Staff View
Grouping Information
| Grouped Work ID | 102cb017-6215-4275-0c04-8dc41930d8c4 |
|---|---|
| Grouping Title | menopause and you |
| Grouping Author | future publishing ltd |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-02-21 22:19:01PM |
| Last Indexed | 2025-02-21 23:10:30PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
available_at_eh
Online OverDrive Collection
detailed_location_eh
Online OverDrive Collection
display_description
The menopause is an inevitable part of a woman’s life, and yet every woman’s menopause journey is different. Some sail through with barely any symptoms, whereas others struggle to keep up with the mental and physical changes involved. Discover how to manage, reduce and even prevent symptoms such as brain fog and hot flushes; understand what’s happening to your hormones and how HRT can help; check out exercises to protect your joints and prevent weight gain; and enjoy more than 30 menopause-friendly recipes. Take control today, and enjoy life’s most liberating stage.
format_category_eh
eBook
format_eh
eMagazine
id
102cb017-6215-4275-0c04-8dc41930d8c4
last_indexed
2025-02-22T06:10:30.751Z
lexile_score
-1
literary_form
Not Coded
literary_form_full
Not Coded
local_callnumber_eh
Online OverDrive
owning_library_eh
East Hampton Public Library Online
owning_location_eh
Online OverDrive Collection
publisher
Future Publishing Ltd
recordtype
grouped_work
series
Menopause and You
series_with_volume
Menopause and You|
title_display
Menopause & You
title_full
Menopause & You
title_short
Menopause & You
topic_facet
Health & Fitness
Solr Details Tables
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record_details
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|---|---|---|---|---|---|---|---|---|
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