The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Author:
Publisher:
Tantor Media, Inc
Publication Date:
2019
Edition:
Unabridged
Language:
English
Description
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
More Details
Contributors:
ISBN:
9781977362094
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Grouping Information
Grouped Work ID | 1863fda7-e60c-c039-d6b7-e995683b8bc4 |
---|---|
Grouping Title | hormone fix burn fat naturally boost energy sleep better and stop hot flashes the keto green way |
Grouping Author | do obgyn facog anna cabeca |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-10-01 22:23:39PM |
Last Indexed | 2024-11-09 23:45:13PM |
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Cabeca, Anna
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Cabeca, DO, OBGYN, FACOG, Anna
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hoopla digital
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Cabeca, DO, OBGYN, FACOG, Anna
display_description
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
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Audio Books
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9781977362094
last_indexed
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Other
literary_form_full
Other
local_time_since_added_eh
2 Months
Quarter
Six Months
Year
Quarter
Six Months
Year
primary_isbn
9781977362094
publishDate
2019
publisher
Tantor Media, Inc
recordtype
grouped_work
subject_facet
Diet
Health
Menopause
Physical fitness
Health
Menopause
Physical fitness
title_display
The Hormone Fix. : Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
title_full
The Hormone Fix. Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way [electronic resource] / Anna Cabeca
title_short
The Hormone Fix
title_sub
Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
topic_facet
Diet
Health
Menopause
Physical fitness
Health
Menopause
Physical fitness
Solr Details Tables
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record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT12373416 | eAudiobook | Audio Books | Unabridged | English | Tantor Media, Inc | 2019 | 1 online resource (1 audio file (6hr., 42 min.)) : digital. |
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