The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

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Author:
Publisher:
Y.Y Alan
Publication Date:
2018
Language:
English

Description

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!Here are some Ideas you will gain from this book:1) Understanding DASH Diet2) Exercises and Habits that Support the DASH Diet3) Recipe Ideas4) Many Tips such as ways to control Sodium and Calories IntakeBenefits from DASH Diet:1) Lower Blood Pressure2) Weight Loss3) Prevents Osteoporosis4) Betterment of Heart and Kidney Health5) And many more!Every healthy journey begins with a Single step. So Get a Copy Today!

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Contributors:
ISBN:
9781980642077

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Grouping Information

Grouped Work ID1966dfad-eb0a-7530-cfe3-cbce7d765422
Grouping Titledash diet a healthy lifestyle plan for weight loss and lowering blood pressure
Grouping Authory y alan
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-02 22:24:25PM
Last Indexed2025-01-07 01:01:15AM

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Alan, Y. Y.
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Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!Here are some Ideas you will gain from this book:1) Understanding DASH Diet2) Exercises and Habits that Support the DASH Diet3) Recipe Ideas4) Many Tips such as ways to control Sodium and Calories IntakeBenefits from DASH Diet:1) Lower Blood Pressure2) Weight Loss3) Prevents Osteoporosis4) Betterment of Heart and Kidney Health5) And many more!Every healthy journey begins with a Single step. So Get a Copy Today!
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Year
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9781980642077
publishDate
2018
publisher
Y.Y Alan
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grouped_work
subject_facet
Cooking
Diet
Electronic books
Healing
Physical fitness
Salt-free diet
title_display
The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure
title_full
The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure [electronic resource] / Y. Y. Alan
title_short
The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure
topic_facet
Cooking
Diet
Electronic books
Healing
Physical fitness
Salt-free diet

Solr Details Tables

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hoopla:MWT17157077eBookeBookEnglishY.Y Alan20181 online resource (57 pages)

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