Lift: how women can reclaim their physical power and transform their lives

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Author:
Chaker, Anne Marie
Publisher:
Avery, an imprint of Penguin Random House
Publication Date:
2025
Language:
English
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Checked Out

1 copy on order.

Description

"From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can finally break free from diet culture by tapping into their innate physical power"--

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Subjects

Subjects
Body image in women
Mental health
Physical fitness for women
Weight training for women
Women
Women -- Mental health

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ISBN:
9780593541111

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Grouping Information

Grouped Work ID213d1f90-2b76-bc63-2c53-7d65cc2bb07f
Grouping Titlelift how women can reclaim their physical power and transform their lives
Grouping Authoranne marie chaker
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-25 07:29:21AM
Last Indexed2025-08-25 23:45:20PM

Solr Fields

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Chaker, Anne Marie
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Chaker, Anne Marie
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East Hampton New Adult Nonfiction
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"From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can finally break free from diet culture by tapping into their innate physical power"--
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9780593541111
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East Hampton Public Library
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9780593541111
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2025
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Avery, an imprint of Penguin Random House
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grouped_work
subject_facet
Body image in women
Physical fitness for women
Weight training for women
Women -- Mental health
title_display
Lift : how women can reclaim their physical power and transform their lives
title_full
Lift : how women can reclaim their physical power and transform their lives / Anne Marie Chaker
title_short
Lift
title_sub
how women can reclaim their physical power and transform their lives
topic_facet
Body image in women
Mental health
Physical fitness for women
Weight training for women
Women

Solr Details Tables

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ils:.b27949229BookBooksEnglishAvery, an imprint of Penguin Random House2025246 pages : illustrations ; 24 cm

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