Killing Comfort
Description
This book is not a fairytale or a story for your entertainment. This book is for those ready to roll up their sleeves and put in the work. With over a dozen different exercises and processes, this book is a tactical approach to living your best (uncomfortable) life. We all know that working hard or getting out of our comfort zone is beneficial. But, why do some work hard and still end up with marginal results? If all it takes to truly succeed is, consistency and hard work there would be a lot more millionaires and six-pack abs out there. While consistency and hard work are big pieces of the puzzle, they are not the only pieces. So, that's where this book comes in. The concept of doing hard things is not new. But, knowing what hard things to pursue seems to be the real challenge, or what I call the intentional pursuit of discomfort. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is literally killing you. It's time we take the fight to comfort. The pages in this book tell the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably. We will also look to poetry and films, ancient texts, and a massive amount of scientific research. I'll weave in my own stories and experiences as well as data from tens of thousands of people who have utilized the services of my company, End of Three Fitness, over the last decade. To kill comfort, we'll need to cover three domains: -Avoiding the traps of comfort -Alchemizing intentionally focused discomfort -Implementing a process daily over decades Almost any action will lead to some results, but we are after extraordinary results.
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ISBN:
9781734858037
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Grouping Information
Grouped Work ID | 2b0d3290-4109-6034-9d10-4b49fb63abef |
---|---|
Grouping Title | killing comfort |
Grouping Author | jerred moon |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-18 23:01:25PM |
Solr Fields
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accelerated_reader_reading_level
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author
Moon, Jerred
author2-role
hoopla digital
author_display
Moon, Jerred
display_description
This book is not a fairytale or a story for your entertainment. This book is for those ready to roll up their sleeves and put in the work. With over a dozen different exercises and processes, this book is a tactical approach to living your best (uncomfortable) life. We all know that working hard or getting out of our comfort zone is beneficial. But, why do some work hard and still end up with marginal results? If all it takes to truly succeed is, consistency and hard work there would be a lot more millionaires and six-pack abs out there. While consistency and hard work are big pieces of the puzzle, they are not the only pieces. So, that's where this book comes in. The concept of doing hard things is not new. But, knowing what hard things to pursue seems to be the real challenge, or what I call the intentional pursuit of discomfort. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is literally killing you. It's time we take the fight to comfort. The pages in this book tell the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably. We will also look to poetry and films, ancient texts, and a massive amount of scientific research. I'll weave in my own stories and experiences as well as data from tens of thousands of people who have utilized the services of my company, End of Three Fitness, over the last decade. To kill comfort, we'll need to cover three domains: -Avoiding the traps of comfort -Alchemizing intentionally focused discomfort -Implementing a process daily over decades Almost any action will lead to some results, but we are after extraordinary results.
format_category_eh
eBook
format_eh
eBook
id
2b0d3290-4109-6034-9d10-4b49fb63abef
isbn
9781734858037
last_indexed
2024-05-19T05:01:25.439Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9781734858037
publishDate
2020
publisher
End of Three Fitness
recordtype
grouped_work
subject_facet
Electronic books
title_display
Killing Comfort
title_full
Killing Comfort [electronic resource] / Jerred Moon
title_short
Killing Comfort
topic_facet
Electronic books
Solr Details Tables
item_details
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hoopla:MWT14369258 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/14369258?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT14369258 | eBook | eBook | English | End of Three Fitness | 2020 | 1 online resource (208 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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hoopla:MWT14369258 | Available Online | Available Online | false | true | false | false | false | false |