The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

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Average Rating
Author:
Publisher:
Harlequin
Pub. Date:
2012
Language:
English
Description


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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ISBN:
9781459249127
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Grouping Information

Grouped Work IDb2003ac8-5d68-045e-3fd1-c8d2b5723e52
Grouping Titlevirgin diet drop 7 foods lose 7 pounds just 7 days
Grouping Authorjj virgin
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 22:18:59PM
Last Indexed2024-04-16 22:24:17PM

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display_description


Your fat is not your fault.

Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.

In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
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9781459249127
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2012
publisher
Harlequin
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title_display
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_full
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_short
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
topic_facet
Health & Fitness
Nonfiction

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