The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Description
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
More Details
ISBN:
9781459249127
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Grouping Information
Grouped Work ID | b2003ac8-5d68-045e-3fd1-c8d2b5723e52 |
---|---|
Grouping Title | virgin diet drop 7 foods lose 7 pounds just 7 days |
Grouping Author | jj virgin |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-22 22:18:37PM |
Last Indexed | 2024-04-22 22:22:22PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Virgin, JJ
author_display
Virgin, JJ
available_at_eh
Online OverDrive Collection
detailed_location_eh
Online OverDrive Collection
display_description
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
format_category_eh
eBook
format_eh
eBook
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9781459249127
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lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
Online OverDrive
owning_library_eh
East Hampton Public Library Online
owning_location_eh
Online OverDrive Collection
primary_isbn
9781459249127
publishDate
2012
publisher
Harlequin
recordtype
grouped_work
title_display
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_full
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
title_short
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
topic_facet
Health & Fitness
Nonfiction
Nonfiction
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