The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life

Learn how to relieve stress and promote wellbeing in yourself and those you serve. In The Heart of Resilience authors Chuck Fisher and Meri McCoy-Thompson blend the warmth of Chicken Soup for the Soul with the transformative power of The 7 Habits of Highly Effective People. They share real-life stories of inspiration from more than 100 people showing how this approach transforms struggles into strengths. With heartfelt anecdotes and practical skills to strengthen your emotional immune system, this book is your go-to guide for mastering life's ups and downs and emerging more confident and joyful than ever. Tested in trainings with thousands of educators, medical personnel, family support providers, coaches, and individuals, the We Are Resilient™ approach is based on scientific research and derived from extensive experience. Whether you're facing personal stress, seeking to become more of the person you want to be, or coaching others to thrive, dive into The Heart of Resilience to discover the keys to living with purpose, passion, and unwavering resilience.