44 million people and rising in the world have dementia, this figure is rising at an alarming rate, many millions more will be diagnosed with dementia over the next 5 years. This book takes a look at some of the suspected culprits as far as causation is concerned, and suggest a number of interventions that we could make that might delay the onset of dementia. Dr Doris Bersing states that regularly playing a musical instrument can delay the onset of dementia by up to 5 years, This book talks about the power of music, how to use music, how what we eat and drink can have an effect on if and when we might be affected by dementia.