Mindfulness for beginners: reclaiming the present moment--and your life

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Average Rating
Publisher:
Sounds True
Pub. Date:
c2012
Language:
English
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket.
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ISBN:
9781604076585
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Grouping Information

Grouped Work ID8f1130e5-24ed-ed79-b76a-51826b689644
Grouping Titlemindfulness for beginners reclaiming the present moment and your life
Grouping Authorjon kabat zinn
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-16 07:06:50AM
Last Indexed2024-04-18 22:45:42PM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Kabat-Zinn, Jon
author_display
Kabat-Zinn, Jon
display_description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket.
format_category_eh
Books
format_eh
Book
id
8f1130e5-24ed-ed79-b76a-51826b689644
isbn
9781604076585
itype_eh
ADULT BOOK
LEAP 28 Day Book
last_indexed
2024-04-19T04:45:42.812Z
lexile_score
-1
literary_form
Not Coded
literary_form_full
Not Coded
primary_isbn
9781604076585
publishDate
2012
publisher
Sounds True
recordtype
grouped_work
subject_facet
Awareness
Meditation
title_display
Mindfulness for beginners : reclaiming the present moment--and your life
title_full
Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn
title_short
Mindfulness for beginners
title_sub
reclaiming the present moment--and your life
topic_facet
Awareness
Meditation

Solr Details Tables

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ils:.b21851694.i48179309Wallingford Adult Nonfiction158.1 KABAT-ZINN1falsefalseOn Shelfwaan
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ils:.b21851694.i54459333Hamden/Miller Adult Nonfiction 2nd Floor158.1/KAB1falsefalseDue Apr 2, 2024hmana

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b21851694BookBooksEnglishSounds Truec2012xii, 166 p. ; 21 cm. + 1 sound disc (digital ; 4 3/4 in.)

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