The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss

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Description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, TheMicrobiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
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ISBN:
9780738217659
9780738234090
9780738217666
9781515926474
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Grouped Work ID223a556d-b6b6-db43-fbbd-04b0f22dcf96
Grouping Titlemicrobiome diet the scientifically proven way to restore your gut health and achieve permanent weight loss
Grouping Authorraphael kellman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-27 22:22:24PM
Last Indexed2024-03-27 22:31:38PM

Solr Fields

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author
Kellman, Raphael, 1960-
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Online OverDrive Collection
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display_description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, TheMicrobiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
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Audio Books
Books
eBook
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last_indexed
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East Hampton Public Library
East Hampton Public Library Online
owning_location_eh
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Online OverDrive Collection
primary_isbn
9780738217659
publishDate
2014
2016
publisher
Da Capo Lifelong Books
Hachette Books
Tantor Media, Inc
recordtype
grouped_work
series
Microbiome Medicine Library
series_with_volume
Microbiome Medicine Library|
subject_facet
Human body -- Microbiology
Metabolism -- Popular works
Self-help
Weight loss
Weight loss -- Popular works
title_display
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
title_full
Microbiome Diet The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The Microbiome Diet : the scientifically proven way to restore your gut health and achieve permanent weight loss [electronic resource] / Raphael Kellman
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD
title_short
The microbiome diet
title_sub
the scientifically proven way to restore your gut health and achieve permanent weight loss
topic_facet
Health & Fitness
Human body
Metabolism
Microbiology
Nonfiction
Self-help
Weight loss

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