A 2014 report by the US Department of Education found that 22 percent of students ages twelve to eighteen had experienced bullying. This cogent narrative provides readers with supportive methods to help a friend who is being bullied and to promote a bully-free learning environment at school. Physical, social, psychological, and verbal bullying are examined, as well as cyberbullying. Readers discover the consequences of bullying both as a target and as a bystander. They also consider ways to intervene in a bullying situation, how to seek adult help, and how to be empowered and recover from bullying.