Kung fu

Kung Fu--loosely meaning "hard-won achievement"--was created for hand-to-hand combat, but also serves as a healthful exercise both mentally and physically. Learn about Aikido's history, moves, training, and more with this title. Complete with a photo diagram, informative sidebars, and glossary. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO. Glossary of key words Index Informative sidebars Reviewed Table of contents Martial arts have long fascinated people around the world. Some people love the exciting action, while others use martial arts to develop fitness, self-confidence, and self-defense skills. The Inside Martial Arts series takes a close look at some of the most popular martial arts, focusing on the key techniques, the training required, and the competitions for each art. Each book offers a photo diagram, informative sidebars, a glossary, and more. Whether you're a beginner or on your way to a black belt, this series is a great way to get up to date on your favorite martial art. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.