Fresh & healthy DASH diet cooking: delicious recipes for lowering blood pressure, losing weight and feeling great
Description
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program.
More Details
Contributors:
ISBN:
9781612431147
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Grouping Information
Grouped Work ID | 6171f857-f63e-3bc5-3140-f18f0fe07e42 |
---|---|
Grouping Title | fresh and healthy dash diet cooking delicious recipes for lowering blood pressure losing weight and feeling great |
Grouping Author | andrea lynn |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-01-03 06:45:29AM |
Last Indexed | 2025-01-06 23:21:13PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kadey, Matt
author
Lynn, Andrea, 1978-
author2-role
Kadey, Matt
author_display
Lynn, Andrea
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program.
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Books
format_eh
Book
id
6171f857-f63e-3bc5-3140-f18f0fe07e42
isbn
9781612431147
itype_eh
ADULT BOOK
last_indexed
2025-01-07T06:21:13.074Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
641.5631 LYN
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9781612431147
publishDate
2012
publisher
Ulysses Press
recordtype
grouped_work
subject_facet
Diabetes -- Diet therapy -- Recipes
Hypertension -- Diet therapy -- Recipes
Hypertension -- Nutritional aspects
Nutrition
Reducing diets -- Recipes
Hypertension -- Diet therapy -- Recipes
Hypertension -- Nutritional aspects
Nutrition
Reducing diets -- Recipes
title_display
Fresh & healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great
title_full
Fresh & healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great / Andrea Lynn with Matt Kadey
title_short
Fresh & healthy DASH diet cooking
title_sub
delicious recipes for lowering blood pressure, losing weight and feeling great
topic_facet
Diabetes
Diet therapy
Hypertension
Nutrition
Nutritional aspects
Reducing diets
Diet therapy
Hypertension
Nutrition
Nutritional aspects
Reducing diets
Solr Details Tables
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ils:.b25501264 | .i60099239 | East Hampton Adult Nonfiction | 641.5631 LYN | 1 | false | false | On Shelf | ehan |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25501264 | Book | Books | English | Ulysses Press | 2012 | 144 pages : color illustrations ; 23 cm |
scoping_details_eh
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ils:.b25501264 | .i60099239 | On Shelf | On Shelf | true | true | true | false | false | true | false | 9999 |