Metabolism revolution: lose 14 pounds in 14 days and keep it off for life
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resourcesto keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously dropthe weight and leave you slimmer, healthier, and more energetic than ever"--
More Details
Contributors:
ISBN:
9780062691620
9780062800480
9780062800480
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Grouping Information
Grouped Work ID | d993e8cc-44da-80d8-cf86-f5277b5273ac |
---|---|
Grouping Title | metabolism revolution lose 14 pounds in 14 days and keep it off for life |
Grouping Author | haylie pomroy |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 19:41:34PM |
Last Indexed | 2024-04-25 22:51:59PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Bennett, Erin
author
Pomroy, Haylie
author2-role
Bennett, Erin,reader
hoopla digital
hoopla digital
author_display
Pomroy, Haylie
display_description
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resourcesto keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously dropthe weight and leave you slimmer, healthier, and more energetic than ever"--
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eAudiobook
id
d993e8cc-44da-80d8-cf86-f5277b5273ac
isbn
9780062691620
9780062800480
9780062800480
itype_eh
ADULT BOOK
last_indexed
2024-04-26T04:51:59.895Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780062691620
publishDate
2018
publisher
Harper Wave
HarperAudio
HarperAudio
recordtype
grouped_work
subject_facet
Diet
Health
Health & fitness
Metabolism -- Regulation
Nutrition
Physical fitness
Reducing diets -- Recipes
Weight loss
Health
Health & fitness
Metabolism -- Regulation
Nutrition
Physical fitness
Reducing diets -- Recipes
Weight loss
title_display
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
title_full
Metabolism Revolution : lose 14 pounds in 14 days and keep it off for life [electronic resource] / Haylie Pomroy
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / Haylie Pomroy with Eve Adamson
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / Haylie Pomroy with Eve Adamson
title_short
Metabolism revolution
title_sub
lose 14 pounds in 14 days and keep it off for life
topic_facet
Diet
Health
Health & fitness
Metabolism
Nutrition
Physical fitness
Reducing diets
Regulation
Weight loss
Health
Health & fitness
Metabolism
Nutrition
Physical fitness
Reducing diets
Regulation
Weight loss
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ils:.b25737879 | .i60908725 | Ledyard/Gales Ferry Nonfiction | 613.25 Pom | 1 | false | false | On Shelf | lgan | |||||
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hoopla:MWT12032639 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12032639?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25737879 | Book | Books | First edition | English | Harper Wave | [2018] | x, 347 pages ; 24 cm | |
hoopla:MWT12032639 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2018 | 1 online resource (1 audio file (5hr., 27 min.)) : digital. |
scoping_details_eh
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ils:.b25737879 | .i61364319 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25737879 | .i60908725 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25737879 | .i63445347 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
hoopla:MWT12032639 | Available Online | Available Online | false | true | false | false | false | false |