Kindness
Description
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you — you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way. Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all — whatever you have to offer is enough, and it may just change someone’s life. Learn how to: See the silver lining and take care of yourself in difficult times. Do and say kind things when you're not feeling very kindly. Sustain the warm feelings that come from helping others. Express kindness even when other people are rude or critical. Enjoy self-care and treating yourself. Opportunities to be kind present themselves every day, and here you’ll learn how to notice them. Your self-esteem and confidence will grow as you discover the pure joy of helping others, and you’ll feel more comfortable allowing others to help you. In a world where kindness seems to get lost in the shuffle of worry, anxiety, aggression and worse, Kindness shows you how to bring it back into the light.
More Details
Contributors:
ISBN:
9781469071169
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Grouping Information
Grouped Work ID | 6d744c19-1501-82fc-6135-bdab1d6507bb |
---|---|
Grouping Title | kindness |
Grouping Author | gill hasson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-04-30 22:55:36PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Beresford, Rachael
author
Hasson, Gill
author2-role
Beresford, Rachael,narrator
Beresford, Rachael,reader
Safari, an O’Reilly Media Company
hoopla digital
Beresford, Rachael,reader
Safari, an O’Reilly Media Company
hoopla digital
author_display
Hasson, Gill
display_description
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you — you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way. Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all — whatever you have to offer is enough, and it may just change someone’s life. Learn how to: See the silver lining and take care of yourself in difficult times. Do and say kind things when you're not feeling very kindly. Sustain the warm feelings that come from helping others. Express kindness even when other people are rude or critical. Enjoy self-care and treating yourself. Opportunities to be kind present themselves every day, and here you’ll learn how to notice them. Your self-esteem and confidence will grow as you discover the pure joy of helping others, and you’ll feel more comfortable allowing others to help you. In a world where kindness seems to get lost in the shuffle of worry, anxiety, aggression and worse, Kindness shows you how to bring it back into the light.
format_category_eh
Audio Books
eBook
eBook
format_eh
eAudiobook
id
6d744c19-1501-82fc-6135-bdab1d6507bb
isbn
9781469071169
last_indexed
2024-05-01T04:55:36.911Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
local_time_since_added_eh
Year
primary_isbn
9781469071169
publishDate
2018
2019
2019
publisher
Ascent Audio
Capstone
Capstone
recordtype
grouped_work
subject_facet
Audiobooks
Charities
Electronic books
Interpersonal relations
Charities
Electronic books
Interpersonal relations
title_display
Kindness
title_full
Kindness [electronic resource] / Gill Hasson
Kindness [electronic resource] / Hasson, Gill
Kindness [electronic resource] / Hasson, Gill
title_short
Kindness
topic_facet
Charities
Interpersonal relations
Interpersonal relations
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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hoopla:MWT12350425 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12350425?utm_source=MARC&Lid=hh4435 | Available Online | |||
oreillywesthaven:9780857087522 | 9780857087522 | O'Reilly (West Haven) | Online O'Reilly (West Haven) | eBook | eBook | 1 | false | true | O'Reilly (West Haven) | https://learning.oreilly.com/library/view/-/9780857087522/?ar | Available Online | O'Reilly (West Haven) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
oreillywesthaven:9781469071169 | eAudiobook | Audio Books | 1st edition | English | Ascent Audio | 2019 | 1 online resource (16096 pages) | |
hoopla:MWT12350425 | eAudiobook | Audio Books | Unabridged | English | Ascent Audio | 2019 | 1 online resource (1 audio file (4hr., 28 min.)) : digital. | |
oreillywesthaven:9780857087522 | eBook | eBook | 1st edition | English | Capstone | 2018 | 1 online resource (200 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12350425 | Available Online | Available Online | false | true | false | false | false | false |