Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You

Book Cover
Your Rating: 0 stars
Star rating for Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You

Publisher:
R. Joyce Jumantoc
Publication Date:
2025
Language:
English

Description

"Tired of Fighting Your Body and Health Conditions? It's Time for a New Approach."ListenI get it. You're tired. You're frustrated. And worst of all, you feel like you're stuck. Every time you look in the mirror, you see the same personthe same weight, the same health problems, the same frustrations. And it feels like no matter how hard you try, nothing works.Here's the truth you've probably been too afraid to admit: It's not your fault.You've tried it all. The diets, the workouts, the endless advice from well-meaning people who don't understand. You've spent hours researching, tweaking this and that, following "proven" methodsonly to be disappointed with the same result: frustration and slow, miserable progress.And the worst part? Every time you step on the scale, every time you get out of bed, every time you try to walk a few steps without your joints screaming, the nagging thought haunts you: "Why is this so much harder for me than it is for everyone else?"You've been dealing with a health condition like diabetes, arthritis, PCOS, or thyroid problems. It's like a constant weight around your neck, holding you back no matter how hard you try. The meds make things worse, and the energy you used to have is nowhere to be found.You want to feel good again. You want to feel light on your feet, have energy to chase your grandkids around, or just make it through a day without feeling like you're dragging a hundred-pound weight behind you. But each time you get your hopes up, the setbacks are crushing. The pain. The fatigue. The disappointment. You start to wonder if this is all just impossible.And let's be real: No one really gets it. People on the outside don't understand. They give you that "just eat less and move more" advice like it's the easiest thing in the world. They don't see the chronic fatigue, the joint pain, the constant battle with your own body. They don't know what it's like to fight this battle every single day.It's frustrating, isn't it? You feel like you're in a race with no finish line. Like everyone else is speeding ahead, while you're stuck in the mud. And the longer it goes on, the more you doubt yourself.Maybe there's something wrong with me?Maybe I'm just broken?Is this the way my life is going to be forever?But here's the kicker, my friend:You're not broken. You're not failing. And this isn't the end of your story.It just means you need a new way to approach this. A way that works for your unique challenges. A way that doesn't ignore your health conditions, but instead works WITH them. You don't need another generic "one-size-fits-all" plan. You need a solution that understands where you're coming fromone that fits your body, your life, your health.You want to wake up feeling refreshed. You want to walk up the stairs without pain. You want to feel the energy to do the things you love again.And you can do it.But you can't keep going down the same road. You need a real plan. A personalized approach. And more than anythingyou need someone who gets it. Who can guide you every step of the way and help you succeed, even with the extra hurdles that you're facing.Because this isn't just about losing weight. This is about getting back to living the life you deserve.Are you ready to take that first step?So, if you're ready to step up and take control of your body and health, keep reading,Because your journey isn't over. Not by a long shot. And with the right plan, you can start moving forward right now.With your permission, I'd like to"I'd like to introduce to you my brand-new course called:Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You

Also in This Series

More Like This

More Details

Contributors:
ISBN:
9798230518044

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work ID8228fc53-bbe4-9119-cfa8-687b9cc17b28
Grouping Titletransform your health personalized weight loss plans for a stronger healthier you
Grouping Authorr joyce jumantoc
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-06 18:11:01PM
Last Indexed2025-05-08 23:40:47PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Jumantoc, R. Joyce
author2-role
hoopla digital
author_display
Jumantoc, R. Joyce
display_description
"Tired of Fighting Your Body and Health Conditions? It's Time for a New Approach."ListenI get it. You're tired. You're frustrated. And worst of all, you feel like you're stuck. Every time you look in the mirror, you see the same personthe same weight, the same health problems, the same frustrations. And it feels like no matter how hard you try, nothing works.Here's the truth you've probably been too afraid to admit: It's not your fault.You've tried it all. The diets, the workouts, the endless advice from well-meaning people who don't understand. You've spent hours researching, tweaking this and that, following "proven" methodsonly to be disappointed with the same result: frustration and slow, miserable progress.And the worst part? Every time you step on the scale, every time you get out of bed, every time you try to walk a few steps without your joints screaming, the nagging thought haunts you: "Why is this so much harder for me than it is for everyone else?"You've been dealing with a health condition like diabetes, arthritis, PCOS, or thyroid problems. It's like a constant weight around your neck, holding you back no matter how hard you try. The meds make things worse, and the energy you used to have is nowhere to be found.You want to feel good again. You want to feel light on your feet, have energy to chase your grandkids around, or just make it through a day without feeling like you're dragging a hundred-pound weight behind you. But each time you get your hopes up, the setbacks are crushing. The pain. The fatigue. The disappointment. You start to wonder if this is all just impossible.And let's be real: No one really gets it. People on the outside don't understand. They give you that "just eat less and move more" advice like it's the easiest thing in the world. They don't see the chronic fatigue, the joint pain, the constant battle with your own body. They don't know what it's like to fight this battle every single day.It's frustrating, isn't it? You feel like you're in a race with no finish line. Like everyone else is speeding ahead, while you're stuck in the mud. And the longer it goes on, the more you doubt yourself.Maybe there's something wrong with me?Maybe I'm just broken?Is this the way my life is going to be forever?But here's the kicker, my friend:You're not broken. You're not failing. And this isn't the end of your story.It just means you need a new way to approach this. A way that works for your unique challenges. A way that doesn't ignore your health conditions, but instead works WITH them. You don't need another generic "one-size-fits-all" plan. You need a solution that understands where you're coming fromone that fits your body, your life, your health.You want to wake up feeling refreshed. You want to walk up the stairs without pain. You want to feel the energy to do the things you love again.And you can do it.But you can't keep going down the same road. You need a real plan. A personalized approach. And more than anythingyou need someone who gets it. Who can guide you every step of the way and help you succeed, even with the extra hurdles that you're facing.Because this isn't just about losing weight. This is about getting back to living the life you deserve.Are you ready to take that first step?So, if you're ready to step up and take control of your body and health, keep reading,Because your journey isn't over. Not by a long shot. And with the right plan, you can start moving forward right now.With your permission, I'd like to"I'd like to introduce to you my brand-new course called:Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You
format_category_eh
eBook
format_eh
eBook
id
8228fc53-bbe4-9119-cfa8-687b9cc17b28
isbn
9798230518044
last_indexed
2025-05-09T05:40:47.707Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
2 Months
Month
Quarter
Six Months
Year
primary_isbn
9798230518044
publishDate
2025
publisher
R. Joyce Jumantoc
recordtype
grouped_work
subject_facet
Electronic books
Health & fitness
Medical policy
Physical fitness
Women -- Health and hygiene
title_display
Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You
title_full
Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You [electronic resource] / R. Joyce Jumantoc
title_short
Transform Your Health: Personalized Weight Loss Plans for a Stronger, Healthier You
topic_facet
Electronic books
Health & fitness
Health and hygiene
Medical policy
Physical fitness
Women

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
hoopla:MWT17831940Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/17831940?utm_source=MARC&Lid=hh4435Available Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT17831940eBookeBookEnglishR. Joyce Jumantoc20251 online resource (81 pages)

scoping_details_eh

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
hoopla:MWT17831940Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalsefalse