The Mindful Gratitude Boot Camp
Description
I don't believe in coincidences. So, I don't believe it's a coincidence you're here. You're exactly where you belong. Welcome to The Mindful Gratitude Boot Camp! This five-day introduction to the See the Beauty program will take you to a place of appreciation and grace, where you will see your life as it truly is: magnificent, amazing, and full of beauty. With The Mindful Gratitude Boot Camp you will learn how to be grateful and happy in the moment-not in a faraway future when everything is perfect-because, believe it or not, there is an awful lot to appreciate in your life right now. Yes, I said right now. Even with those extra pounds, the car with a bad case of the shakes, the even shakier finances, and the string of disappointing relationships. Even with your challenges and problems and all the swirling chaos, you are still surrounded by beauty. But if you're like most people, you're caught up in everything that's wrong with your life instead of what's right. Your focus and energy are almost completely consumed by depressing news stories, the constant drain of social media, and never-ending daily frustrations. Somewhere along the line you went off track and wound up here, in this toxic garden, lost among a bumper crop of stress, sadness, depression, worry, and fear. In fact, your life is regularly filled with so much quiet desperation that it makes you want to scream! But it doesn't have to be that way. The Mindful Gratitude Boot Camp is your first step on the road to a new way of living. Really living. This program will not make the negatives in your life disappear, but they will lose much of their doom and gloom quality. You will begin to put things in perspective and focus more on the joy of living and on the abundance of blessings you have. This program will help you turn the volume down on the screaming, so you can start listening to the gentle whispers in your life. So you can hear, touch, taste, smell, see, and feel how beautiful your life is. It will only take a few minutes a day to make this life-changing shift. And all you have to do is
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Contributors:
ISBN:
9781536511666
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Grouping Information
Grouped Work ID | 83257728-83c8-a94e-2043-3d0a54c3c7d5 |
---|---|
Grouping Title | mindful gratitude boot camp |
Grouping Author | jools sinclair |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-05-06 18:11:01PM |
Last Indexed | 2025-06-29 23:29:33PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Sinclair, Jools
author2-role
hoopla digital
author_display
Sinclair, Jools
display_description
I don't believe in coincidences. So, I don't believe it's a coincidence you're here. You're exactly where you belong. Welcome to The Mindful Gratitude Boot Camp! This five-day introduction to the See the Beauty program will take you to a place of appreciation and grace, where you will see your life as it truly is: magnificent, amazing, and full of beauty. With The Mindful Gratitude Boot Camp you will learn how to be grateful and happy in the moment-not in a faraway future when everything is perfect-because, believe it or not, there is an awful lot to appreciate in your life right now. Yes, I said right now. Even with those extra pounds, the car with a bad case of the shakes, the even shakier finances, and the string of disappointing relationships. Even with your challenges and problems and all the swirling chaos, you are still surrounded by beauty. But if you're like most people, you're caught up in everything that's wrong with your life instead of what's right. Your focus and energy are almost completely consumed by depressing news stories, the constant drain of social media, and never-ending daily frustrations. Somewhere along the line you went off track and wound up here, in this toxic garden, lost among a bumper crop of stress, sadness, depression, worry, and fear. In fact, your life is regularly filled with so much quiet desperation that it makes you want to scream! But it doesn't have to be that way. The Mindful Gratitude Boot Camp is your first step on the road to a new way of living. Really living. This program will not make the negatives in your life disappear, but they will lose much of their doom and gloom quality. You will begin to put things in perspective and focus more on the joy of living and on the abundance of blessings you have. This program will help you turn the volume down on the screaming, so you can start listening to the gentle whispers in your life. So you can hear, touch, taste, smell, see, and feel how beautiful your life is. It will only take a few minutes a day to make this life-changing shift. And all you have to do is
format_category_eh
eBook
format_eh
eBook
id
83257728-83c8-a94e-2043-3d0a54c3c7d5
isbn
9781536511666
last_indexed
2025-06-30T05:29:33.814Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Quarter
Six Months
Year
Six Months
Year
primary_isbn
9781536511666
publishDate
2019
publisher
You Come Too Publishing
recordtype
grouped_work
subject_facet
Electronic books
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
title_display
The Mindful Gratitude Boot Camp
title_full
The Mindful Gratitude Boot Camp [electronic resource] / Jools Sinclair
title_short
The Mindful Gratitude Boot Camp
topic_facet
Electronic books
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Inspiration
Mind and body
Mindfulness-based cognitive therapy
Self-help
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT15047032 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15047032?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT15047032 | eBook | eBook | English | You Come Too Publishing | 2019 | 1 online resource (30 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT15047032 | Available Online | Available Online | false | true | false | false | false | false | false |