The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--
More Details
Contributors:
ISBN:
9780525576761
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Grouping Information
Grouped Work ID | 8e996ae7-445b-0a84-2095-a684aaae15ba |
---|---|
Grouping Title | keto reset diet cookbook 150 low carb high fat ketogenic recipes to boost weight loss |
Grouping Author | mark sisson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 05:08:05AM |
Last Indexed | 2024-04-28 23:16:19PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Taylor, Lindsay, PhD
author
Sisson, Mark, 1953-
author2-role
Taylor, Lindsay,PhD,author
author_display
Sisson, Mark
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--
format_category_eh
Books
format_eh
Book
id
8e996ae7-445b-0a84-2095-a684aaae15ba
isbn
9780525576761
itype_eh
ADULT BOOK
last_indexed
2024-04-29T05:16:19.268Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
641.5638 SIS
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780525576761
publishDate
2018
publisher
Harmony
recordtype
grouped_work
subject_facet
Ketogenic diet -- Recipes
Reducing diets -- Recipes
Reducing diets -- Recipes
title_display
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
title_full
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss / Mark Sisson with Lindsay Taylor, Ph.D.
title_short
The keto reset diet cookbook
title_sub
150 low-carb, high-fat ketogenic recipes to boost weight loss
topic_facet
Ketogenic diet
Reducing diets
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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ils:.b25964227 | .i62018334 | Old Saybrook/Acton Adult Non-Fiction | 641.5 SISSON | 1 | false | false | On Shelf | osan | |||||
ils:.b25964227 | .i61916675 | East Hampton Adult Nonfiction | 641.5638 SIS | 1 | false | false | On Shelf | ehan | |||||
ils:.b25964227 | .i62168113 | Hamden/Miller Adult Nonfiction 3rd Floor | 641.5638/SIS | 1 | false | false | On Shelf | hmanb | |||||
ils:.b25964227 | .i62100051 | Woodbridge Adult NF 600-699 | 641.56383/SIS | 1 | false | false | On Shelf | wdan6 | |||||
ils:.b25964227 | .i62039672 | North Haven Adult Nonfiction | 641.5638 Sisson, Mark | 1 | false | false | On Shelf | nhan | |||||
ils:.b25964227 | .i62026343 | Branford/Blackstone Adult Nonfiction | 641.563 SIS | 1 | false | false | On Shelf | bran |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25964227 | Book | Books | English | Harmony | 2018 | 271 pages : color illustrations ; 24 cm |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25964227 | .i62118316 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b25964227 | .i62018334 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25964227 | .i61916675 | On Shelf | On Shelf | true | true | true | false | false | true | 9999 | ||
ils:.b25964227 | .i62168113 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25964227 | .i62100051 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25964227 | .i62039672 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b25964227 | .i62026343 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |