Briu
Description
There is not a one size fits all approach to eliminating acne. What worked for one person may not work for you. Here is why: Acne happens when a person that is genetically predisposed to acne, develops chemical imbalances in the body. There are quite a few things that cause chemical imbalances: -Oxidative stress (toxins from food, water, environment, etc…) -Dehydration (not getting enough high quality water) -Hormonal imbalance (not producing the proper balance of hormones and not being able to clear out excess and unused hormones) -Nutritional deficiencies (not getting the proper amounts of vitamins, minerals, essential fatty acids, enzymes, etc) -Food allergies or food sensitivities (consuming foods or beverages that cause allergy or sensitivity) -Harmful eating practices (the specific ways you eat food may be damaging your body) -The glycemic impact of your diet (the rate at which your blood sugar and insulin levels spike due to the food that you eat) None of these factors alone cause acne- it is how they fit together, like pieces of a puzzle. These factors cause damage to critical internal systems like the cardiovascular system, the endocrine system and the digestive system to name a few. Though there are many factors that cause acne, they can all be placed into one of three main categories: malnutrition, dehydration and toxicity. Acne is merely a symptom of poor internal organ health caused by malnutrition, dehydration and toxification. The solution to eliminating acne is to balance your biochemistry through proper hydration, nutrition, supplementation and detoxification. Getting rid of acne is as easy as 1 2 3, all you have to do is: 1. Use nutritional supplements to get the key nutrients your body is lacking 2. Get proper nutrition and hydration 3. Detoxify your body The secret lies in testing yourself to determine the health of critical internal systems. If something can be measured, it can be improved. If your car wasn't running well, and you didn't know how to work on cars, you would take it in to a mechanic. He would plug it in to a computer to diagnose the problem and get an exact read out of what's wrong. I'm going to show you how to diagnose and get an exact read out of what is going on inside of your body- this is going to give you a blueprint you can use to pinpoint acne triggers and fix your acne problem once and for all. Briu is a lot more than just a book or a how-to guide; it's a manifesto for the self-aware life. If you want to get rid of your acne once and for all, it's up to you- not your dermatologist, not your parents, not even your favorite celebrity promoting the latest acne solution on TV.
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Subjects
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ISBN:
9780615768649
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Grouping Information
Grouped Work ID | 90d24f95-4b7b-4f00-a994-09080e0711f6 |
---|---|
Grouping Title | briu |
Grouping Author | oscar gonzalez |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-01 23:30:47PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Gonzalez, Oscar
author2-role
hoopla digital
author_display
Gonzalez, Oscar
display_description
There is not a one size fits all approach to eliminating acne. What worked for one person may not work for you. Here is why: Acne happens when a person that is genetically predisposed to acne, develops chemical imbalances in the body. There are quite a few things that cause chemical imbalances: -Oxidative stress (toxins from food, water, environment, etc…) -Dehydration (not getting enough high quality water) -Hormonal imbalance (not producing the proper balance of hormones and not being able to clear out excess and unused hormones) -Nutritional deficiencies (not getting the proper amounts of vitamins, minerals, essential fatty acids, enzymes, etc) -Food allergies or food sensitivities (consuming foods or beverages that cause allergy or sensitivity) -Harmful eating practices (the specific ways you eat food may be damaging your body) -The glycemic impact of your diet (the rate at which your blood sugar and insulin levels spike due to the food that you eat) None of these factors alone cause acne- it is how they fit together, like pieces of a puzzle. These factors cause damage to critical internal systems like the cardiovascular system, the endocrine system and the digestive system to name a few. Though there are many factors that cause acne, they can all be placed into one of three main categories: malnutrition, dehydration and toxicity. Acne is merely a symptom of poor internal organ health caused by malnutrition, dehydration and toxification. The solution to eliminating acne is to balance your biochemistry through proper hydration, nutrition, supplementation and detoxification. Getting rid of acne is as easy as 1 2 3, all you have to do is: 1. Use nutritional supplements to get the key nutrients your body is lacking 2. Get proper nutrition and hydration 3. Detoxify your body The secret lies in testing yourself to determine the health of critical internal systems. If something can be measured, it can be improved. If your car wasn't running well, and you didn't know how to work on cars, you would take it in to a mechanic. He would plug it in to a computer to diagnose the problem and get an exact read out of what's wrong. I'm going to show you how to diagnose and get an exact read out of what is going on inside of your body- this is going to give you a blueprint you can use to pinpoint acne triggers and fix your acne problem once and for all. Briu is a lot more than just a book or a how-to guide; it's a manifesto for the self-aware life. If you want to get rid of your acne once and for all, it's up to you- not your dermatologist, not your parents, not even your favorite celebrity promoting the latest acne solution on TV.
format_category_eh
eBook
format_eh
eBook
id
90d24f95-4b7b-4f00-a994-09080e0711f6
isbn
9780615768649
last_indexed
2024-05-02T05:30:47.734Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9780615768649
publishDate
2013
publisher
BookBaby
recordtype
grouped_work
subject_facet
Electronic books
title_display
Briu
title_full
Briu [electronic resource] / Oscar Gonzalez
title_short
Briu
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11728067 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11728067?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11728067 | eBook | eBook | English | BookBaby | 2013 | 1 online resource |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11728067 | Available Online | Available Online | false | true | false | false | false | false |