Eat to beat disease: the new science of how your body can heal itself

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Language:
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Description
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums, Cinnamon, Jasmine tea, Red wine and beer, Black Beans, San Marzano tomatoes, Olive oil, Pacific oysters, Cheeses like Jarlsberg, Camembert, and cheddar, Sourdough bread. The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well-being and disease prevention in an exhilarating new direction. --
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ISBN:
9781538714621
9781549117190
9781549178719
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Grouping Information

Grouped Work ID923e570f-f1c0-14bf-3879-0405fa926b54
Grouping Titleeat to beat disease the new science of how your body can heal itself
Grouping Authorwilliam w li
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-28 20:06:01PM
Last Indexed2024-03-28 22:43:34PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
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auth_author2
Ganim, Peter
author
Li, William W.
author2-role
Ganim, Peter,narrator
author_display
Li, William W.
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums, Cinnamon, Jasmine tea, Red wine and beer, Black Beans, San Marzano tomatoes, Olive oil, Pacific oysters, Cheeses like Jarlsberg, Camembert, and cheddar, Sourdough bread. The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well-being and disease prevention in an exhilarating new direction. --
format_category_eh
Audio Books
Books
format_eh
Book
CD Audiobook
id
923e570f-f1c0-14bf-3879-0405fa926b54
isbn
9781538714621
9781549117190
9781549178719
itype_eh
ADULT BOOK
ADULT BOOK ON CD
LEAP 14 Day Books
last_indexed
2024-03-29T04:43:34.834Z
lexile_score
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literary_form
Non Fiction
literary_form_full
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owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9781538714621
publishDate
2019
publisher
Grand Central Publishing
Hachette Book Group
recordtype
grouped_work
subject_facet
Diet therapy
Nutrition
Nutritionally induced diseases -- Prevention
title_display
Eat to beat disease : the new science of how your body can heal itself
title_full
Eat to beat disease : the new science of how your body can heal itself / William W. Li, MD
title_short
Eat to beat disease
title_sub
the new science of how your body can heal itself
topic_facet
Diet therapy
Nutrition
Nutritionally induced diseases
Prevention

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record_details

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ils:.b26035686BookBooksFirst editionEnglishGrand Central Publishing2019xxiv, 468 pages ; 24 cm
ils:.b26085082CD AudiobookAudio BooksUnabridgedEnglishHachette Book Group[2019]12 audio discs (14 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)

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