Conquer Worry and Anxiety
Description
You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Subjects
Subjects
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ISBN:
9781496446619
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Grouping Information
Grouped Work ID | 9a43ee36-bc0c-2b6a-6a50-e7a034f7007e |
---|---|
Grouping Title | conquer worry and anxiety |
Grouping Author | m d daniel g amen |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-09 18:11:02PM |
Last Indexed | 2024-05-20 23:22:28PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Amen, M. D., Daniel G.
author2-role
hoopla digital
author_display
Amen, M. D., Daniel G.
display_description
You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
format_category_eh
eBook
format_eh
eBook
id
9a43ee36-bc0c-2b6a-6a50-e7a034f7007e
isbn
9781496446619
last_indexed
2024-05-21T05:22:28.124Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9781496446619
publishDate
2020
publisher
Tyndale House Publishers
recordtype
grouped_work
subject_facet
Electronic books
title_display
Conquer Worry and Anxiety
title_full
Conquer Worry and Anxiety [electronic resource] / Daniel G. Amen
title_short
Conquer Worry and Anxiety
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12632318 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12632318?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT12632318 | eBook | eBook | English | Tyndale House Publishers | 2020 | 1 online resource (176 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12632318 | Available Online | Available Online | false | true | false | false | false | false |