The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
Author:
Publisher:
Harper Wave
Pub. Date:
2018
Edition:
First edition
Language:
English
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in this companion cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry shows readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.
Subjects
Subjects
Cookbooks
Cooking
Detoxification (Health)
Diet therapy
Diseases
Food habits
Gastrointestinal system
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Intestines
Intestines -- Diseases -- Diet therapy -- Recipes
Plant lectins
Plant toxins
Reducing diets
Reducing diets -- Recipes
Stomach
Stomach -- Diseases -- Diet therapy -- Recipes
Cooking
Detoxification (Health)
Diet therapy
Diseases
Food habits
Gastrointestinal system
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Intestines
Intestines -- Diseases -- Diet therapy -- Recipes
Plant lectins
Plant toxins
Reducing diets
Reducing diets -- Recipes
Stomach
Stomach -- Diseases -- Diet therapy -- Recipes
More Details
Contributors:
ISBN:
9780062843371
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Grouping Information
Grouped Work ID | 9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b |
---|---|
Grouping Title | plant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin free |
Grouping Author | steven r gundry |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 05:13:29AM |
Last Indexed | 2024-04-25 22:51:59PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Gundry, Steven R.
author
Gundry, Steven R.
author2-role
Gundry, Steven R.Plant paradox
author_display
Gundry, Steven R.
display_description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in this companion cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry shows readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.
format_category_eh
Books
format_eh
Book
id
9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
isbn
9780062843371
itype_eh
ADULT BOOK
last_indexed
2024-04-26T04:51:59.895Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780062843371
publishDate
2018
publisher
Harper Wave
recordtype
grouped_work
subject_facet
Cookbooks
Cooking
Detoxification (Health)
Food habits
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Intestines -- Diseases -- Diet therapy -- Recipes
Plant lectins
Plant toxins
Reducing diets -- Recipes
Stomach -- Diseases -- Diet therapy -- Recipes
Cooking
Detoxification (Health)
Food habits
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Intestines -- Diseases -- Diet therapy -- Recipes
Plant lectins
Plant toxins
Reducing diets -- Recipes
Stomach -- Diseases -- Diet therapy -- Recipes
title_display
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
title_full
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / Steven R. Gundry, MD
title_short
The plant paradox cookbook
title_sub
100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
topic_facet
Cooking
Detoxification (Health)
Diet therapy
Diseases
Food habits
Gastrointestinal system
Intestines
Plant lectins
Plant toxins
Reducing diets
Stomach
Detoxification (Health)
Diet therapy
Diseases
Food habits
Gastrointestinal system
Intestines
Plant lectins
Plant toxins
Reducing diets
Stomach
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record_details
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