The Lies We Tell Ourselves
Description
Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he shows how the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In these pages you'll discover- How to identify the lies you tell yourself. - How to face the truths you have avoided. - Why you stay with someone who isn't good for you. - How to stop saying yes when you really mean no. Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be healed.
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ISBN:
9780988378896
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Grouping Information
Grouped Work ID | a0e9b4e4-2e88-e451-e64a-e77cbfd23bea |
---|---|
Grouping Title | lies we tell ourselves |
Grouping Author | jon frederickson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-13 00:00:28AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Frederickson, Jon
author2-role
hoopla digital
author_display
Frederickson, Jon
display_description
Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he shows how the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In these pages you'll discover- How to identify the lies you tell yourself. - How to face the truths you have avoided. - Why you stay with someone who isn't good for you. - How to stop saying yes when you really mean no. Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be healed.
format_category_eh
eBook
format_eh
eBook
id
a0e9b4e4-2e88-e451-e64a-e77cbfd23bea
isbn
9780988378896
last_indexed
2024-05-13T06:00:28.236Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9780988378896
publishDate
2017
publisher
Seven Leaves Press
recordtype
grouped_work
subject_facet
Electronic books
title_display
The Lies We Tell Ourselves
title_full
The Lies We Tell Ourselves [electronic resource] / Jon Frederickson
title_short
The Lies We Tell Ourselves
topic_facet
Electronic books
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11977338 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11977338?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11977338 | eBook | eBook | English | Seven Leaves Press | 2017 | 1 online resource (176 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11977338 | Available Online | Available Online | false | true | false | false | false | false |