The Black woman's guide to overcoming domestic violence: tools to move beyond trauma, reclaim freedom, & create the life you deserve
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Language:
English
Description
"Black women experience domestic violence and abuse at a disproportionately high rate. Grounded in cognitive behavioral therapy (CBT), this first-of-its-kind book addresses the unique struggles faced by Black women who have experienced domestic violence,and empowers them to understand and heal their trauma, leave harmful situations, and regain a sense of safety and freedom"--
"Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing-mentally, emotionally, and spiritually.Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You'll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations,and regain a sense of safety and freedom. You'll also learn how to build a safety net, trust yourself-and others-again, and let go of the shame and guilt resulting from your experience. Finally, you'll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life.If you're ready to leave-or have already left-an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit"--
"Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing-mentally, emotionally, and spiritually.Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You'll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations,and regain a sense of safety and freedom. You'll also learn how to build a safety net, trust yourself-and others-again, and let go of the shame and guilt resulting from your experience. Finally, you'll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life.If you're ready to leave-or have already left-an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit"--
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Contributors:
ISBN:
9781684039340
9781684039364
9781684039364
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Grouping Information
Grouped Work ID | a1c021f7-e1fe-b81e-15d1-8ab2dcd9a034 |
---|---|
Grouping Title | black womans guide to overcoming domestic violence tools to move beyond trauma reclaim freedom and create the life you deserve |
Grouping Author | shavonne j moore lobban |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-10-09 17:56:41PM |
Last Indexed | 2024-10-17 22:58:35PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Gobin, Robyn L.
author
Moore-Lobban, Shavonne J.
author2-role
Gobin, Robyn L.,author
hoopla digital
hoopla digital
author_display
Moore-Lobban, Shavonne J.
display_description
"Black women experience domestic violence and abuse at a disproportionately high rate. Grounded in cognitive behavioral therapy (CBT), this first-of-its-kind book addresses the unique struggles faced by Black women who have experienced domestic violence,and empowers them to understand and heal their trauma, leave harmful situations, and regain a sense of safety and freedom"--
"Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing-mentally, emotionally, and spiritually.Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You'll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations,and regain a sense of safety and freedom. You'll also learn how to build a safety net, trust yourself-and others-again, and let go of the shame and guilt resulting from your experience. Finally, you'll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life.If you're ready to leave-or have already left-an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit"--
format_category_eh
Books
eBook
eBook
format_eh
Book
eBook
eBook
id
a1c021f7-e1fe-b81e-15d1-8ab2dcd9a034
isbn
9781684039340
9781684039364
9781684039364
itype_eh
ADULT BOOK
last_indexed
2024-10-18T04:58:35.695Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Six Months
Year
Year
primary_isbn
9781684039340
publishDate
2022
publisher
New Harbinger Publications
New Harbinger Publications, Inc
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Electronic books
Family violence
Intimate partner violence
Women, Black -- Abuse of
Women, Black -- Violence against
Family violence
Intimate partner violence
Women, Black -- Abuse of
Women, Black -- Violence against
title_display
The Black woman's guide to overcoming domestic violence : tools to move beyond trauma, reclaim freedom, & create the life you deserve
title_full
The Black Woman's Guide to Overcoming Domestic Violence. Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve [electronic resource] / Robyn L. Gobin and Shavonne J. Moore-lobban
The Black woman's guide to overcoming domestic violence : tools to move beyond trauma, reclaim freedom, & create the life you deserve / Shavonne J. Moore-Lobban, PhD & Robyn L. Gobin, PhD
The Black woman's guide to overcoming domestic violence : tools to move beyond trauma, reclaim freedom, & create the life you deserve / Shavonne J. Moore-Lobban, PhD & Robyn L. Gobin, PhD
title_short
The Black woman's guide to overcoming domestic violence
title_sub
tools to move beyond trauma, reclaim freedom, & create the life you deserve
topic_facet
Abuse of
Electronic books
Family violence
Intimate partner violence
Violence against
Women, Black
Electronic books
Family violence
Intimate partner violence
Violence against
Women, Black
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