Binge No More
Description
In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therapists and family members concerned about a loved one's eating disorder will also find this book a valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash's many years of clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: -Assess and change binge behavior patterns -Confront the negative thoughts that fuel binge eating -Identify and disarm triggers that set off out-of-control eating -Cope with emotions and build interpersonal skills -Establish stable, healthy eating habits and reduce the risk of relapse
Subjects
Subjects
More Details
Contributors:
ISBN:
9781608827213
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Grouping Information
Grouped Work ID | a37e255b-3aec-7706-5515-2dfede8387ab |
---|---|
Grouping Title | binge no more |
Grouping Author | joyce d nash |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-16 23:19:15PM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Nash, Joyce D.
author2-role
hoopla digital
author_display
Nash, Joyce D.
display_description
In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therapists and family members concerned about a loved one's eating disorder will also find this book a valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash's many years of clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: -Assess and change binge behavior patterns -Confront the negative thoughts that fuel binge eating -Identify and disarm triggers that set off out-of-control eating -Cope with emotions and build interpersonal skills -Establish stable, healthy eating habits and reduce the risk of relapse
format_category_eh
eBook
format_eh
eBook
id
a37e255b-3aec-7706-5515-2dfede8387ab
isbn
9781608827213
last_indexed
2024-05-17T05:19:15.382Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9781608827213
publishDate
1999
publisher
New Harbinger Publications
recordtype
grouped_work
subject_facet
Electronic books
title_display
Binge No More
title_full
Binge No More [electronic resource] / Joyce D. Nash
title_short
Binge No More
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12223773 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12223773?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT12223773 | eBook | eBook | English | New Harbinger Publications | 1999 | 1 online resource (304 pages) |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT12223773 | Available Online | Available Online | false | true | false | false | false | false |