Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Author:
Publisher:
Tantor Media, Inc
Pub. Date:
2023
Edition:
Unabridged
Language:
English
Description
As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions-both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. You'll learn to break the patterns and ingrained reactions that reflect the generational habits shaped by your parents. Busy parents will discover: self-compassion practices for those days when you feel like a "terrible parent"; breathing and meditation exercises for calming emotions; tips for "unhooking" from negative thoughts and self-criticism; mindfulness skills for staying present. You'll also learn how to develop a "teaching mindset" when faced with difficult behavior, and find tons of creative activities to increase cooperation in your child.
More Details
Contributors:
ISBN:
9798350832198
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Grouping Information
Grouped Work ID | a99ae469-64d1-fd52-8f12-1b1ae5517c6d |
---|---|
Grouping Title | raising good humans every day 50 simple ways to press pause stay present and connect with your kids |
Grouping Author | msae hunter clarke fields |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-17 23:26:39PM |
Solr Fields
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Clarke-Fields, Hunter
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Clarke-Fields, MSAE, Hunter
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Clarke-Fields, MSAE, Hunter
display_description
As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions-both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. You'll learn to break the patterns and ingrained reactions that reflect the generational habits shaped by your parents. Busy parents will discover: self-compassion practices for those days when you feel like a "terrible parent"; breathing and meditation exercises for calming emotions; tips for "unhooking" from negative thoughts and self-criticism; mindfulness skills for staying present. You'll also learn how to develop a "teaching mindset" when faced with difficult behavior, and find tons of creative activities to increase cooperation in your child.
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Audio Books
eBook
eBook
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eAudiobook
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9798350832198
last_indexed
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Year
primary_isbn
9798350832198
publishDate
2023
publisher
Tantor Media, Inc
recordtype
grouped_work
subject_facet
Conflict management
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy
title_display
Raising Good Humans Every Day : 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
title_full
Raising Good Humans Every Day : 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids [electronic resource] / Hunter Clarke-fields
title_short
Raising Good Humans Every Day
title_sub
50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
topic_facet
Conflict management
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy
Solr Details Tables
item_details
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT15992638 | eAudiobook | Audio Books | Unabridged | English | Tantor Media, Inc | 2023 | 1 online resource (1 audio file (4hr., 48 min.)) : digital. |
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