How to eat: all your food and diet questions answered
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2020
Language:
English
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
More Details
ISBN:
9780358128823
9780358310402
9780358310402
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Grouping Information
Grouped Work ID | a9caa1b7-cc35-3b10-e11a-01fab4a7690a |
---|---|
Grouping Title | how to eat all your food and diet questions answered |
Grouping Author | mark bittman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-27 05:03:48AM |
Last Indexed | 2024-04-27 22:51:06PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Fass, Robert
Katz, David L., 1963-
Katz, David L., 1963-
author
Bittman, Mark
author2-role
Fass, Robert,reader
Katz, David L.,1963-author
hoopla digital
Katz, David L.,1963-author
hoopla digital
author_display
Bittman, Mark
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eAudiobook
id
a9caa1b7-cc35-3b10-e11a-01fab4a7690a
isbn
9780358128823
9780358310402
9780358310402
itype_eh
ADULT BOOK
last_indexed
2024-04-28T04:51:06.099Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
613.2 BIT
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780358128823
publishDate
2020
publisher
HarperAudio
Houghton Mifflin Harcourt
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Diet -- Miscellanea
Health
Nutrition -- Miscellanea
Health
Nutrition -- Miscellanea
title_display
How to eat : all your food and diet questions answered
title_full
How to Eat : all your food and diet questions answered [electronic resource] / David Katz and Mark Bittman
How to eat : all your food and diet questions answered / Mark Bittman, David L. Katz, MD
How to eat : all your food and diet questions answered / Mark Bittman, David L. Katz, MD
title_short
How to eat
title_sub
all your food and diet questions answered
topic_facet
Diet
Health
Nutrition
Health
Nutrition
Solr Details Tables
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record_details
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ils:.b26372149 | Book | Books | English | Houghton Mifflin Harcourt | 2020 | ix, 242 pages ; 21 cm |
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