Stop "Falling Short" - 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy: 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy
Description
Stop beating yourself up and start living your best life. Five simple tools to let go of negative perfectionism without the frustrating mindset work. The pressures of modern life are driving more of us to perfectionism. But this constant striving to be perfect is a socially acceptable form of self-harm. It can crush your creative spirit, trap you in a stomach-churning state of anxiety, and leave you feeling like you're "falling short" in every aspect of your life. In this potentially life-changing guide, you'll discover... - 7 perfectionist "traps" that stop you from realising your potential - The surprising physiological reason why perfectionism is stealing your joy - The secret technique used by elite military that will help you deal with stage fright and imposter syndrome - Plus, 5 simple tools that will break the cycle of perfectionism in just a few minutes a day, leaving you free to express yourself as a perfectly imperfect work in progress. If you're ready to let go of burnout, frustration and self-doubt and start living a life that's happier, more joyful, and even a little bit more... perfect... This book is for you.
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Contributors:
ISBN:
9781739258115
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Grouping Information
Grouped Work ID | ad0ba03d-786c-16cf-a02e-9b814aacca1f |
---|---|
Grouping Title | stop falling short 5 simple tools to banish negative perfectionism and reclaim your joy 5 simple tools to banish negative perfectionism and reclaim your joy |
Grouping Author | johanna mcweeney |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-06-24 23:32:57PM |
Solr Fields
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0
author
McWeeney, Johanna
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hoopla digital
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McWeeney, Johanna
display_description
Stop beating yourself up and start living your best life. Five simple tools to let go of negative perfectionism without the frustrating mindset work. The pressures of modern life are driving more of us to perfectionism. But this constant striving to be perfect is a socially acceptable form of self-harm. It can crush your creative spirit, trap you in a stomach-churning state of anxiety, and leave you feeling like you're "falling short" in every aspect of your life. In this potentially life-changing guide, you'll discover... - 7 perfectionist "traps" that stop you from realising your potential - The surprising physiological reason why perfectionism is stealing your joy - The secret technique used by elite military that will help you deal with stage fright and imposter syndrome - Plus, 5 simple tools that will break the cycle of perfectionism in just a few minutes a day, leaving you free to express yourself as a perfectly imperfect work in progress. If you're ready to let go of burnout, frustration and self-doubt and start living a life that's happier, more joyful, and even a little bit more... perfect... This book is for you.
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eBook
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eBook
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ad0ba03d-786c-16cf-a02e-9b814aacca1f
isbn
9781739258115
last_indexed
2024-06-25T05:32:57.110Z
lexile_score
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literary_form
Non Fiction
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Non Fiction
local_time_since_added_eh
Year
primary_isbn
9781739258115
publishDate
2023
publisher
Kintsugi Books
recordtype
grouped_work
subject_facet
Electronic books
Self-help
Self-help
title_display
Stop "Falling Short" - 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy : 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy
title_full
Stop "Falling Short" - 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy : 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy [electronic resource] / Johanna McWeeney
title_short
Stop "Falling Short" - 5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy
title_sub
5 Simple Tools to Banish Negative Perfectionism and Reclaim Your Joy
topic_facet
Electronic books
Self-help
Self-help
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT15726204 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15726204?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT15726204 | eBook | eBook | English | Kintsugi Books | 2023 | 1 online resource (62 pages) |
scoping_details_eh
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hoopla:MWT15726204 | Available Online | Available Online | false | true | false | false | false | false |