A martial arts style with a name that means "empty hands," karate is popular around the world as a way of strengthening both the body and the mind. Karate teaches its students important values, such as self-discipline and determination. This book shows young readers the advantages of dedicating oneself to a martial art. It also shows how learning karate can be great fun. Readers will explore katas, grappling, and other moves, as well as the martial art's rich history and culture.