The no more excuses diet: 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation
Description
Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with exercise that readers can customize to their specific needs.
Subjects
Subjects
More Details
ISBN:
9780553419672
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Grouping Information
| Grouped Work ID | c6690383-c3b6-ddcd-de7d-685941b889ff |
|---|---|
| Grouping Title | no more excuses diet 3 days to bust any excuses 3 weeks to easy new eating habits 3 months to total transformation |
| Grouping Author | maria kang |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-30 20:17:27PM |
| Last Indexed | 2024-05-01 23:13:41PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Kang, Maria
author_display
Kang, Maria
display_description
Outlines a diet and fitness plan that, using short-term goals to achieve big results, is based on a unique thirty percent carbs, 30 percent protein, thirty percent fats, and ten percent flex diet along with exercise that readers can customize to their specific needs.
format_category_eh
Books
format_eh
Book
id
c6690383-c3b6-ddcd-de7d-685941b889ff
isbn
9780553419672
itype_eh
ADULT BOOK
last_indexed
2024-05-02T05:13:41.966Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780553419672
publishDate
2015
publisher
Harmony
recordtype
grouped_work
subject_facet
Nutrition
Weight loss
Weight loss
title_display
The no more excuses diet : 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation
title_full
The no more excuses diet : 3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation / Maria Kang
title_short
The no more excuses diet
title_sub
3 days to bust any excuses, 3 weeks to easy new eating habits, 3 months to total transformation
topic_facet
Nutrition
Weight loss
Weight loss
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b24176801 | .i54466039 | North Haven Adult Nonfiction | 613.25 Kang | 1 | false | false | On Shelf | nhan | |||||
| ils:.b24176801 | .i54238353 | East Lyme Public Adult Non-Fiction | 613.25 Kang | 1 | false | false | On Shelf | elan | |||||
| ils:.b24176801 | .i54181859 | Hamden/Miller Adult Nonfiction 3rd Floor | 613.25/KAN | 1 | false | false | On Shelf | hmanb |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b24176801 | Book | Books | English | Harmony | 2015 | xvi, 288 pages : illustrations ; 24 cm |
scoping_details_eh
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b24176801 | .i54466039 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
| ils:.b24176801 | .i54238353 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
| ils:.b24176801 | .i54181859 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |
