The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul

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Author:
Publisher:
Hybrid Global Publishing
Publication Date:
2017
Language:
English

Description

Did you know that even though people have been living and feeling for thousands of years, they only started labelling and categorizing emotions less than 200 years ago? Moreover, not all cultures use the same labels and categories and there is a wide range of emotions for which we have no name. No wonder it is difficult for us to express how we feel, not just to others, but also to ourselves. Because a large chunk of our communication is done through words, if there are no words to describe something, we become like toddlers, knowing that we want something, not being able to express it, and getting angry and frustrated because of it.

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Contributors:
ISBN:
9781938015915

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Grouping Information

Grouped Work IDc8ca6649-e541-3e98-8f79-7a87d279fee7
Grouping Titleone minute coach to mastering your emotions a step by step guide to feeling happy on a regul
Grouping Authormasha malka
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-02 22:24:25PM
Last Indexed2025-06-29 23:29:33PM

Solr Fields

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author
Malka, Masha
author2-role
hoopla digital
author_display
Malka, Masha
display_description
Did you know that even though people have been living and feeling for thousands of years, they only started labelling and categorizing emotions less than 200 years ago? Moreover, not all cultures use the same labels and categories and there is a wide range of emotions for which we have no name. No wonder it is difficult for us to express how we feel, not just to others, but also to ourselves. Because a large chunk of our communication is done through words, if there are no words to describe something, we become like toddlers, knowing that we want something, not being able to express it, and getting angry and frustrated because of it.
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eBook
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id
c8ca6649-e541-3e98-8f79-7a87d279fee7
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last_indexed
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Quarter
Six Months
Year
primary_isbn
9781938015915
publishDate
2017
publisher
Hybrid Global Publishing
recordtype
grouped_work
subject_facet
Electronic books
Happiness
Self-help
title_display
The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul
title_full
The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul [electronic resource] / Masha Malka
title_short
The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regul
topic_facet
Electronic books
Happiness
Self-help

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
hoopla:MWT14287799Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/14287037?utm_source=MARC&Lid=hh4435Available Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT14287799eBookeBookEnglishHybrid Global Publishing20171 online resource (182 pages)

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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
hoopla:MWT14287799Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalsefalse