Ride Fit
Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!
Grouping Information
Grouped Work ID | ca00729a-d8c6-54cf-5705-7f1f005c520b |
---|---|
Grouping Title | ride fit |
Grouping Author | our media limited |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-16 22:18:40PM |
Last Indexed | 2024-05-16 23:19:15PM |
Solr Fields
Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!
Sports
Travel & Outdoor
Solr Details Tables
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