Clean eating for every season: fresh, simple everyday meals

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Publisher:
Globe Pequot
Publication Date:
Varies, see individual formats and editions
Language:
English

Description

The soul of eating clean is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it's a lifestyle approach to food and its preparation, leading to an improved life--one meal at a time. The best way to on track with your clean-eating lifestyle for thriving good health? Proper planning. Lucky for you, we're pros at it so you don't have to be. Easy-to-follow Clean Eating meal plans take the guesswork out of meal prep and keep your clean eating diet on track. You get 52 weeks of Clean Eating meal plans for easy shopping, cooking and eating that is just as delicious as it is nutritious. The perfect plan is five balanced mini meals a day comprised of fresh seasonal fare that ensure your metabolism is always fired up, energy levels are high and the stress of what to eat next is low. Clean Eating meal plans average 1,400 to 1,600 calories a day, but are modifiable depending on if you require a little more, or a little less. Pick the one that's best for you. Some of our meal plans cater to common dietary restrictions such as gluten-free, weight loss, paleo and vegetarian-so no matter how you prefer to eat, we've got you covered. We've created the detailed plans, built your shopping lists and calculated all the nutritionals so you can hit the ground running. Enjoy 52 individual weeks of easy, breezy clean eating with our no-fuss, no-fail plans that are packed with recipes, mini meals and snacks that are every bit delicious. Don't worry, you're not committed to a full year and you can take these plans week by week. Unless of course, you never want to stop, and we bet you will.

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ISBN:
9781493030996
9781493031009

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Grouping Information

Grouped Work IDd9303a07-3957-91cf-d8cb-e8c170ea7ece
Grouping Titleclean eating for every season fresh simple everyday meals
Grouping Authoralicia tyler
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-09-09 19:17:35PM
Last Indexed2025-09-18 02:39:10AM

Solr Fields

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0
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auth_author2
Tyler, Alicia
author
Tyler, Alicia
author2-role
Tyler, Alicia,editor
hoopla digital
author_display
Tyler, Alicia
display_description
The soul of eating clean is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it's a lifestyle approach to food and its preparation, leading to an improved life--one meal at a time. The best way to on track with your clean-eating lifestyle for thriving good health? Proper planning. Lucky for you, we're pros at it so you don't have to be. Easy-to-follow Clean Eating meal plans take the guesswork out of meal prep and keep your clean eating diet on track. You get 52 weeks of Clean Eating meal plans for easy shopping, cooking and eating that is just as delicious as it is nutritious. The perfect plan is five balanced mini meals a day comprised of fresh seasonal fare that ensure your metabolism is always fired up, energy levels are high and the stress of what to eat next is low. Clean Eating meal plans average 1,400 to 1,600 calories a day, but are modifiable depending on if you require a little more, or a little less. Pick the one that's best for you. Some of our meal plans cater to common dietary restrictions such as gluten-free, weight loss, paleo and vegetarian-so no matter how you prefer to eat, we've got you covered. We've created the detailed plans, built your shopping lists and calculated all the nutritionals so you can hit the ground running. Enjoy 52 individual weeks of easy, breezy clean eating with our no-fuss, no-fail plans that are packed with recipes, mini meals and snacks that are every bit delicious. Don't worry, you're not committed to a full year and you can take these plans week by week. Unless of course, you never want to stop, and we bet you will.
format_category_eh
Books
eBook
format_eh
Book
eBook
id
d9303a07-3957-91cf-d8cb-e8c170ea7ece
isbn
9781493030996
9781493031009
itype_eh
ADULT BOOK
last_indexed
2025-09-18T08:39:10.301Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781493030996
publishDate
2017
2018
publisher
Globe Pequot
recordtype
grouped_work
subject_facet
Cookbooks
Cooking
Electronic books
Healing
Natural foods
Quick and easy cooking
Seasonal cooking
title_display
Clean eating for every season : fresh, simple everyday meals
title_full
Clean Eating for Every Season : Fresh, Simple Everyday Meals [electronic resource] / Alicia Tyler
Clean eating for every season : fresh, simple everyday meals / Alicia Tyler, editorial Director, Clean Eating magazine
title_short
Clean eating for every season
title_sub
fresh, simple everyday meals
topic_facet
Cooking
Electronic books
Healing
Natural foods
Quick and easy cooking
Seasonal cooking

Solr Details Tables

item_details

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hoopla:MWT15823683Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/15117473?utm_source=MARC&Lid=hh4435Available Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b27714093BookBooksEnglishGlobe Pequot[2018]xxix, 321 pages : illustrations ; 25 cm
hoopla:MWT15823683eBookeBookEnglishGlobe Pequot20171 online resource (352 pages)

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