The Paleo diet cookbook: more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
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Description
From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes.
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
* Based on the breakthrough diet book that has sold more than 100,000 copies
* Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
* Contains two weeks of meal plans and shopping and pantry tips
* Features sixteen pages of Paleo color photographs
* Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
"Dr. Cordain's weight-loss plan simply works and his recipes are terrific." —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder
"Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." —Arthur De Vany, Ph.D., author of The New Evolution Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
* Based on the breakthrough diet book that has sold more than 100,000 copies
* Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
* Contains two weeks of meal plans and shopping and pantry tips
* Features sixteen pages of Paleo color photographs
* Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
"Dr. Cordain's weight-loss plan simply works and his recipes are terrific." —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder
"Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." —Arthur De Vany, Ph.D., author of The New Evolution Diet
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ISBN:
9780470913048
9780544188440
9780544188440
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Grouping Information
Grouped Work ID | dda28bb4-9dd3-53ab-f6ca-9f66eae3d45e |
---|---|
Grouping Title | paleo diet cookbook more than 150 recipes for paleo breakfasts lunches dinners snacks and beverages |
Grouping Author | loren cordain |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-11-23 22:18:36PM |
Last Indexed | 2024-11-23 22:47:03PM |
Solr Fields
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accelerated_reader_reading_level
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auth_author2
Cordain, Lorrie
Stephenson, Nell
Stephenson, Nell
author
Cordain, Loren, 1950-
author2-role
Cordain, Lorrie
Stephenson, Nell
hoopla digital
Stephenson, Nell
hoopla digital
author_display
Cordain, Loren
available_at_eh
Online OverDrive Collection
detailed_location_eh
Online OverDrive Collection
display_description
From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes.
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
* Based on the breakthrough diet book that has sold more than 100,000 copies
* Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
* Contains two weeks of meal plans and shopping and pantry tips
* Features sixteen pages of Paleo color photographs
* Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
"Dr. Cordain's weight-loss plan simply works and his recipes are terrific." —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder
"Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." —Arthur De Vany, Ph.D., author of The New Evolution Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
* Based on the breakthrough diet book that has sold more than 100,000 copies
* Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
* Contains two weeks of meal plans and shopping and pantry tips
* Features sixteen pages of Paleo color photographs
* Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
"Dr. Cordain's weight-loss plan simply works and his recipes are terrific." —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder
"Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." —Arthur De Vany, Ph.D., author of The New Evolution Diet
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Books
eBook
eBook
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9780544188440
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ADULT BOOK
last_indexed
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literary_form
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Non Fiction
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Online OverDrive
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owning_location_eh
Online OverDrive Collection
primary_isbn
9780470913048
publishDate
2011
2013
2013
publisher
HarperCollins
Wiley
Wiley
recordtype
grouped_work
series
Paleo Diet
series_with_volume
Paleo Diet|
subject_facet
Cooking
Electronic books
Healing
High-protein diet -- Recipes
Prehistoric peoples -- Nutrition
Reducing diets
Electronic books
Healing
High-protein diet -- Recipes
Prehistoric peoples -- Nutrition
Reducing diets
title_display
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
title_full
The Paleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages [electronic resource] / Loren Cordain, Nell Stephenson and Lorrie Cordain
The Paleo Diet Cookbook More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages / Loren Cordain ; with Nell Stephenson and Lorie Cordain
The Paleo Diet Cookbook More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages / Loren Cordain ; with Nell Stephenson and Lorie Cordain
title_short
The Paleo diet cookbook
title_sub
more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
topic_facet
Cooking
Cooking & Food
Electronic books
Healing
High-protein diet
Nonfiction
Nutrition
Prehistoric peoples
Reducing diets
Cooking & Food
Electronic books
Healing
High-protein diet
Nonfiction
Nutrition
Prehistoric peoples
Reducing diets
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