Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat

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Author:
Publisher:
Hay House LLC
Publication Date:
2025
Edition:
1st edition
Language:
English

Description

"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--

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ISBN:
9781401994365

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Grouping Information

Grouped Work IDe03792d4-021e-7041-c870-0cdbb319f125
Grouping Titlemetabolic freedom a 30 day guide to restore your metabolism heal hormones and burn fat
Grouping Authorben azadi
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-31 12:57:57PM
Last Indexed2025-08-02 00:12:39AM

Solr Fields

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Azadi, Ben
author_display
Azadi, Ben
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East Hampton New Adult Nonfiction
display_description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
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Books
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isbn
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2025-08-02T06:12:39.312Z
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Month
Quarter
Six Months
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East Hampton Public Library
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East Hampton Public Library
primary_isbn
9781401994365
publishDate
2025
publisher
Hay House LLC
recordtype
grouped_work
subject_facet
Hormone therapy
Low-carbohydrate diet -- Recipes
Metabolism -- Regulation
Weight loss
title_display
Metabolic freedom : a 30-day guide to restore your metabolism, heal hormones & burn fat
title_full
Metabolic freedom : a 30-day guide to restore your metabolism, heal hormones & burn fat / Ben Azadi
title_short
Metabolic freedom
title_sub
a 30-day guide to restore your metabolism, heal hormones & burn fat
topic_facet
Hormone therapy
Low-carbohydrate diet
Metabolism
Regulation
Weight loss

Solr Details Tables

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record_details

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ils:.b27974790BookBooks1st editionEnglishHay House LLC2025xv, 297 pages : illustrations ; 24 cm

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