The science of natural healing
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Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? What about the range of natural methods, such as herbal medications, micronutrients, and the use of food itself as medicine? Are these approaches valid? And, if so, can we integrate the best of Western medicine with the best natural treatments to enjoy prime health and longevity? In The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration of holistic approaches to healthcare, introducing you to the many nature-based treatments and methods that are both clinically proven and readily available to you. In 24 incisive and revealing lectures, you look deeply into the science behind natural treatments and preventive healthcare, including how medical conditions ranging from high blood pressure to heart disease and diabetes can be treated naturally with remarkable effectiveness. You also discover, perhaps surprisingly, that a large number of ailments and illnesses that we usually accept as part of life are in fact directly linked to lifestyle factors-and that positive changes in lifestyle, diet, and physical activity can have a major effect in both preventing and treating illness. All Lectures: 1. Shifting the Health-Care Paradigm 2. Understanding Holistic Integrative Medicine 3. You Are More Than Your Genes 4. Food Matters 5. Not All Foods Are Created Equal 6. Natural Approaches to Inflammation 7. Food Sensitivity and the Elimination Diet 8. Vitamins and Supplements 9. Herbal Remedies 10. Lowering Cholesterol Naturally 11. Treating High Blood Pressure Naturally 12. Treating Diabetes Naturally 13. Stress and the Mind-Body Connection 14. Turning Stress into Strength 15. Meditation, Yoga, and Guided Imagery 16. Natural Approaches to Mental Health 17. Biofield Therapies 18. The Power of Love 19. Spirituality in Health 20. Components of Spiritual Wellness 21. Applying the Lessons of Natural Healing 22. Ecology and Health 23. Healthy People, Healthy Planet 24. You Are Your Own Best Medicine
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Contributors:
ISBN:
9781682763629
9781598038675
9781598038675
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Grouping Information
Grouped Work ID | e431c67c-ecfe-a91d-7390-2e797a5de289 |
---|---|
Grouping Title | science of natural healing |
Grouping Author | mimi guarneri |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-25 16:48:44PM |
Last Indexed | 2024-05-01 23:13:41PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Guarneri, Mimi
author
Guarneri, Mimi
author2-role
Guarneri, Mimi,reader
Teaching Company
hoopla digital
Teaching Company
hoopla digital
author_display
Guarneri, Mimi
display_description
What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? What about the range of natural methods, such as herbal medications, micronutrients, and the use of food itself as medicine? Are these approaches valid? And, if so, can we integrate the best of Western medicine with the best natural treatments to enjoy prime health and longevity? In The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration of holistic approaches to healthcare, introducing you to the many nature-based treatments and methods that are both clinically proven and readily available to you. In 24 incisive and revealing lectures, you look deeply into the science behind natural treatments and preventive healthcare, including how medical conditions ranging from high blood pressure to heart disease and diabetes can be treated naturally with remarkable effectiveness. You also discover, perhaps surprisingly, that a large number of ailments and illnesses that we usually accept as part of life are in fact directly linked to lifestyle factors-and that positive changes in lifestyle, diet, and physical activity can have a major effect in both preventing and treating illness. All Lectures: 1. Shifting the Health-Care Paradigm 2. Understanding Holistic Integrative Medicine 3. You Are More Than Your Genes 4. Food Matters 5. Not All Foods Are Created Equal 6. Natural Approaches to Inflammation 7. Food Sensitivity and the Elimination Diet 8. Vitamins and Supplements 9. Herbal Remedies 10. Lowering Cholesterol Naturally 11. Treating High Blood Pressure Naturally 12. Treating Diabetes Naturally 13. Stress and the Mind-Body Connection 14. Turning Stress into Strength 15. Meditation, Yoga, and Guided Imagery 16. Natural Approaches to Mental Health 17. Biofield Therapies 18. The Power of Love 19. Spirituality in Health 20. Components of Spiritual Wellness 21. Applying the Lessons of Natural Healing 22. Ecology and Health 23. Healthy People, Healthy Planet 24. You Are Your Own Best Medicine
format_category_eh
Audio Books
eBook
eBook
format_eh
CD Audiobook
eAudiobook
eAudiobook
id
e431c67c-ecfe-a91d-7390-2e797a5de289
isbn
9781598038675
9781682763629
9781682763629
itype_eh
ADULT BOOK ON CD
last_indexed
2024-05-02T05:13:41.966Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
primary_isbn
9781682763629
publishDate
2012
publisher
Teaching Co
The Great Courses
The Great Courses
recordtype
grouped_work
series
Great Courses Audio
series_with_volume
Great Courses Audio|
subject_facet
Alternative medicine
Health
Integrative medicine
Health
Integrative medicine
title_display
The science of natural healing
title_full
The Science of Natural Healing [electronic resource] / Mimi Guarneri
The science of natural healing Mimi Guarneri
The science of natural healing Mimi Guarneri
title_short
The science of natural healing
topic_facet
Alternative medicine
Health
Integrative medicine
Health
Integrative medicine
Solr Details Tables
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hoopla:MWT12329131 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12329131?utm_source=MARC&Lid=hh4435 | Available Online | |||
ils:.b2481720x | .i56824348 | Madison/Scranton Adult Books on CD | BKCD 615.5 GUARNERI | 1 | false | false | On Shelf | maabc |
record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT12329131 | eAudiobook | Audio Books | Unabridged | English | The Great Courses | 2012 | 1 online resource (1 audio file (720 min.)) : digital. | |
ils:.b2481720x | CD Audiobook | Audio Books | English | Teaching Co | [2012] | 12 audio discs (approximately 12 hr.) : digital ; 4 3/4 in. + 1 course guidebook (vi, 121 pages : illustrations ; 19 cm.) |
scoping_details_eh
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hoopla:MWT12329131 | Available Online | Available Online | false | true | false | false | false | false | ||||
ils:.b2481720x | .i56824348 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |