Menopause confidential: a doctor reveals the secrets to thriving through midlife
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor's Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause; the health risks associated with midlife--from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis; various remedies, bothallopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs; practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can't turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves"--
More Details
Contributors:
ISBN:
9780062447289
9780062447265
9780062563002
9780062447265
9780062563002
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Grouping Information
Grouped Work ID | 143ba2c3-a61d-7bdd-e31e-020114eae7d2 |
---|---|
Grouping Title | menopause confidential a doctor reveals the secrets to thriving through midlife |
Grouping Author | tara allmen |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-23 16:56:59PM |
Last Indexed | 2024-04-23 16:58:38PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Allmen, Tara
author
Allmen, Tara
author2-role
Allmen, Tara,reader
hoopla digital
hoopla digital
author_display
Allmen, Tara
display_description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor's Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause; the health risks associated with midlife--from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis; various remedies, bothallopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs; practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can't turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves"--
format_category_eh
Audio Books
Books
eBook
Books
eBook
format_eh
Book
eAudiobook
eAudiobook
id
143ba2c3-a61d-7bdd-e31e-020114eae7d2
isbn
9780062447265
9780062447289
9780062563002
9780062447289
9780062563002
itype_eh
ADULT BOOK
last_indexed
2024-04-23T22:58:38.642Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780062447289
publishDate
2016
2017
2017
publisher
HarperAudio
HarperOne
HarperOne, an imprint of HarperCollinsPublishers
HarperOne
HarperOne, an imprint of HarperCollinsPublishers
recordtype
grouped_work
subject_facet
Gynecology
Health
Health & fitness
Medicine
Menopause
Menopause -- Popular works
Middle-aged women -- Health and hygiene -- Popular works
Physical fitness
Women -- Health and hygiene
Health
Health & fitness
Medicine
Menopause
Menopause -- Popular works
Middle-aged women -- Health and hygiene -- Popular works
Physical fitness
Women -- Health and hygiene
title_display
Menopause confidential : a doctor reveals the secrets to thriving through midlife
title_full
Menopause Confidential : a doctor reveals the secrets to thriving through midlife [electronic resource] / Tara Allmen
Menopause confidential : a doctor reveals the secrets to thriving through midlife / Tara Allmen, MD
Menopause confidential : a doctor reveals the secrets to thriving through midlife / Tara Allmen, MD
title_short
Menopause confidential
title_sub
a doctor reveals the secrets to thriving through midlife
topic_facet
Gynecology
Health
Health & fitness
Health and hygiene
Medicine
Menopause
Middle-aged women
Physical fitness
Women
Health
Health & fitness
Health and hygiene
Medicine
Menopause
Middle-aged women
Physical fitness
Women
Solr Details Tables
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ils:.b24883918 | .i57971444 | North Haven Adult Nonfiction | 618.175 Allmen, Tara | 1 | false | false | On Shelf | nhan | |||||
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hoopla:MWT11672043 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11672043?utm_source=MARC&Lid=hh4435 | Available Online | |||
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b24883918 | Book | Books | First edition | English | HarperOne | [2016] | 248 pages ; 23 cm | |
hoopla:MWT11672043 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2016 | 1 online resource (1 audio file (6hr., 24 min.)) : digital. | |
ils:.b25700418 | Book | Books | First HarperCollins paperback edition | English | HarperOne, an imprint of HarperCollinsPublishers | 2017 | 246 pages ; 21 cm |
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ils:.b24883918 | .i57601240 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
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