Bedtime Stories for Stressed Out Adults Relaxing Sleep Stories, Guided Mindfulness Meditations &

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Publisher:
Joseph Knight
Publication Date:
2020
Language:
English

Description

If You Want To Fall Asleep Fast Every Single Night Without ANY Pills Or Pharmaceuticals Then Keep R Suffer with insomnia? Often have sleepless nights? Can never seem to relax? Overcome by negative and anxious thoughts late at night? The modern world has made it hard for us to switch off and get the sleep our body truly needs. We are constantly bombarded with more stress, more stimulation and more information 24/7. This can make it nearly impossible to allow ourselves to relax and get to sleep. But, it doesn't always have to be like this. By listening to Guided Meditations And Bedtime Stories before bed and while we're In bed, we are allowing the mind and body to naturally slow down and begin to relax. As a result, we are signaling that it is time for sleep, and naturally as we relax deeper and deeper, we will begin to drift off. And, before you know it, you have woken up feeling refreshed and ready for the day for the first time in years. This collection of Bedtime Stories For Adults aims to do just that and help busy adults like you get the rest and sleep they truly need every single night. Each story has been carefully created to help entice a state of deep relaxation, and allow you to drift off to sleep, in as little as several minutes. It's time to say goodbye to the sleepless, anxiety ridden nights, and hello to the recharged and refreshed mornings! Here's a slither of what's Over 17 Sleep Stories And Guided Meditations To Help You Effortlessly Fall Asleep Every Single Night Calming Stories That Range From Taking You To The Most Beautiful Beaches All The Way To The Exotic, Yet Relaxing, Rainforest 3 Easy To Practice Breathing Techniques That Will Make Falling Asleep As Routine As Brushing Your Teeth The Perfect Sunset Bedtime Story That Will Deeply relax All Areas Of Your Body And Allow Your Mind To Slowly Drift Off And that is BARELY scratching the surface! So, If You Want Deeply Relaxing Bedtime Stories And Guided Meditations That Will Help You Naturally Fall Asleep Fast Every Single Night Then Scroll Up And Click "Add To Cart."

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ISBN:
9781989838761

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Grouping Information

Grouped Work IDef9e5bca-3170-f9e8-c341-89c677ba6960
Grouping Titlebedtime stories for stressed out adults relaxing sleep stories guided mindfulness meditations and
Grouping Authormeditation made effortless
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-09-03 01:26:10AM
Last Indexed2025-09-20 02:14:54AM

Solr Fields

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Meditation Made Effortless
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Meditation Made Effortless
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If You Want To Fall Asleep Fast Every Single Night Without ANY Pills Or Pharmaceuticals Then Keep R Suffer with insomnia? Often have sleepless nights? Can never seem to relax? Overcome by negative and anxious thoughts late at night? The modern world has made it hard for us to switch off and get the sleep our body truly needs. We are constantly bombarded with more stress, more stimulation and more information 24/7. This can make it nearly impossible to allow ourselves to relax and get to sleep. But, it doesn't always have to be like this. By listening to Guided Meditations And Bedtime Stories before bed and while we're In bed, we are allowing the mind and body to naturally slow down and begin to relax. As a result, we are signaling that it is time for sleep, and naturally as we relax deeper and deeper, we will begin to drift off. And, before you know it, you have woken up feeling refreshed and ready for the day for the first time in years. This collection of Bedtime Stories For Adults aims to do just that and help busy adults like you get the rest and sleep they truly need every single night. Each story has been carefully created to help entice a state of deep relaxation, and allow you to drift off to sleep, in as little as several minutes. It's time to say goodbye to the sleepless, anxiety ridden nights, and hello to the recharged and refreshed mornings! Here's a slither of what's Over 17 Sleep Stories And Guided Meditations To Help You Effortlessly Fall Asleep Every Single Night Calming Stories That Range From Taking You To The Most Beautiful Beaches All The Way To The Exotic, Yet Relaxing, Rainforest 3 Easy To Practice Breathing Techniques That Will Make Falling Asleep As Routine As Brushing Your Teeth The Perfect Sunset Bedtime Story That Will Deeply relax All Areas Of Your Body And Allow Your Mind To Slowly Drift Off And that is BARELY scratching the surface! So, If You Want Deeply Relaxing Bedtime Stories And Guided Meditations That Will Help You Naturally Fall Asleep Fast Every Single Night Then Scroll Up And Click "Add To Cart."
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eBook
format_eh
eBook
id
ef9e5bca-3170-f9e8-c341-89c677ba6960
isbn
9781989838761
last_indexed
2025-09-20T08:14:54.677Z
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literary_form
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literary_form_full
Non Fiction
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2 Months
Quarter
Six Months
Year
primary_isbn
9781989838761
publishDate
2020
publisher
Joseph Knight
recordtype
grouped_work
subject_facet
Electronic books
Mind and body
Mindfulness-based cognitive therapy
title_display
Bedtime Stories for Stressed Out Adults Relaxing Sleep Stories, Guided Mindfulness Meditations &
title_full
Bedtime Stories for Stressed Out Adults Relaxing Sleep Stories, Guided Mindfulness Meditations & [electronic resource] / Meditation Made Effortless
title_short
Bedtime Stories for Stressed Out Adults Relaxing Sleep Stories, Guided Mindfulness Meditations &
topic_facet
Electronic books
Mind and body
Mindfulness-based cognitive therapy

Solr Details Tables

item_details

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hoopla:MWT14358097Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/14358097?utm_source=MARC&Lid=hh4435Available Online

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hoopla:MWT14358097eBookeBookEnglishJoseph Knight20201 online resource (27 pages)

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