Savor every bite: mindful ways to eat, love your body, and live with joy
Author:
Publisher:
Varies, see individual formats and editions
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--
More Details
Contributors:
ISBN:
9781684037469
9781684037483
9781684037483
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Grouping Information
| Grouped Work ID | f3983575-59b5-b32b-7372-e8660b7f9973 |
|---|---|
| Grouping Title | savor every bite mindful ways to eat love your body and live with joy |
| Grouping Author | lynn rossy |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-11-03 18:22:00PM |
| Last Indexed | 2025-11-14 01:59:43AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Rossy, Lynn
author2-role
hoopla digital
author_display
Rossy, Lynn
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton New Adult Nonfiction
display_description
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being"--
format_category_eh
Books
eBook
eBook
format_eh
Book
eBook
eBook
id
f3983575-59b5-b32b-7372-e8660b7f9973
isbn
9781684037469
9781684037483
9781684037483
itype_eh
ADULT BOOK
last_indexed
2025-11-14T08:59:43.888Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
641.3 ROS
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9781684037469
publishDate
2021
publisher
New Harbinger Publications
New Harbinger Publications, Inc
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Body image
Diet
Electronic books
Food -- Moral and ethical aspects
Food habits -- Psychological aspects
Health & fitness
Mind and body
Mindfulness-based cognitive therapy
Physical fitness
Self-help
Stress (Psychology)
Weight loss
Diet
Electronic books
Food -- Moral and ethical aspects
Food habits -- Psychological aspects
Health & fitness
Mind and body
Mindfulness-based cognitive therapy
Physical fitness
Self-help
Stress (Psychology)
Weight loss
title_display
Savor every bite : mindful ways to eat, love your body, and live with joy
title_full
Savor Every Bite : Mindful Ways to Eat, Love Your Body, and Live with Joy [electronic resource] / Lynn Rossy
Savor every bite : mindful ways to eat, love your body, and live with joy / Lynn Rossy, PhD
Savor every bite : mindful ways to eat, love your body, and live with joy / Lynn Rossy, PhD
title_short
Savor every bite
title_sub
mindful ways to eat, love your body, and live with joy
topic_facet
Body image
Diet
Electronic books
Food
Food habits
Health & fitness
Mind and body
Mindfulness-based cognitive therapy
Moral and ethical aspects
Physical fitness
Psychological aspects
Self-help
Stress (Psychology)
Weight loss
Diet
Electronic books
Food
Food habits
Health & fitness
Mind and body
Mindfulness-based cognitive therapy
Moral and ethical aspects
Physical fitness
Psychological aspects
Self-help
Stress (Psychology)
Weight loss
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | Item URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27105672 | .i67245225 | Hamden/Miller Adult Nonfiction 3rd Floor | 616.8526/ROS | 1 | false | false | On Shelf | hmanb | |||||
| ils:.b27105672 | .i71169684 | East Hampton New Adult Nonfiction | 641.3 ROS | 1 | false | false | On Shelf | ehbn | |||||
| hoopla:MWT13570012 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/13570012?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27105672 | Book | Books | English | New Harbinger Publications, Inc | [2021] | vii, 219 pages ; 18 cm | ||
| hoopla:MWT13570012 | eBook | eBook | English | New Harbinger Publications | 2021 | 1 online resource (232 pages) |
scoping_details_eh
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27105672 | .i67245225 | On Shelf | On Shelf | false | true | true | false | false | false | false | 9999 | |||
| ils:.b27105672 | .i71169684 | On Shelf | On Shelf | true | true | true | false | false | true | false | 9999 | |||
| hoopla:MWT13570012 | Available Online | Available Online | false | true | false | false | false | false | false |