Join Big Sexy as she takes you on a journey through her past and present to help you make the health and weight loss changes you've been, wanting to make. Get ready to jump in, learning about all the factors that can affect your eating habits that you may not even know are holding you back. Big Sexy lays out step-by-step how she overcame the challenges that come with major lifestyle changes, supplying examples and anecdotes in a cheerful and relatable manner, along with eye-opening questionnaires and encouraging daily affirmations to help you stay on track with health and exercise goals. Open up this book to find out, who the heck is Big Sexy and did they truly bring sexy back?