Our Two Gardens
Description
For over 35 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom's teachings. The techniques in this book really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. Our Two Gardens: How to Cultivate Healing has three parts. Part 1: How To Cultivate Healing describes how our unhealthy reactions to normal everyday events and situations create suffering and misery. You then learn techniques to avoid these reactions and to cultivate healthy responses that prevent the suffering and promote healing. You'll also learn why and how you may avoid healing and how to take charge of your life and stay on the healing path. Part 2: Inner Peace: A Practical Approach offers techniques to live your life to the fullest in the present moment and to avoid the value judgments that prevent us from enjoying the benefits of this experience. You also see how readily we treat our bodies, our troubling situations, and difficult people as our enemies, and how harboring these enemies internally causes us to suffer. Every time we convert an internal enemy into a personal friend, we take one step closer to inner peace. Part 3: Visiting Seriously Ill People explores effective ways of visiting seriously ill people that synergistically benefit you and the patient. As you read this book, you will go on a mini-journey. You start by cultivating healing, travel to obtaining inner peace, and then continue with sharing what you learned with seriously ill people. You probably aren't too surprised to learn that your sharing creates more healing and more inner peace. This endless cycle of healing-sharing-healing defines our journey and purpose. It will only lead to good.
Subjects
Subjects
More Details
Contributors:
ISBN:
9781618428349
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | fefea45a-d3d3-4401-9a54-d9adafabf580 |
---|---|
Grouping Title | our two gardens |
Grouping Author | tom spector |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-04-27 23:36:19PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Spector, Tom
author2-role
hoopla digital
author_display
Spector, Tom
display_description
For over 35 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom's teachings. The techniques in this book really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. Our Two Gardens: How to Cultivate Healing has three parts. Part 1: How To Cultivate Healing describes how our unhealthy reactions to normal everyday events and situations create suffering and misery. You then learn techniques to avoid these reactions and to cultivate healthy responses that prevent the suffering and promote healing. You'll also learn why and how you may avoid healing and how to take charge of your life and stay on the healing path. Part 2: Inner Peace: A Practical Approach offers techniques to live your life to the fullest in the present moment and to avoid the value judgments that prevent us from enjoying the benefits of this experience. You also see how readily we treat our bodies, our troubling situations, and difficult people as our enemies, and how harboring these enemies internally causes us to suffer. Every time we convert an internal enemy into a personal friend, we take one step closer to inner peace. Part 3: Visiting Seriously Ill People explores effective ways of visiting seriously ill people that synergistically benefit you and the patient. As you read this book, you will go on a mini-journey. You start by cultivating healing, travel to obtaining inner peace, and then continue with sharing what you learned with seriously ill people. You probably aren't too surprised to learn that your sharing creates more healing and more inner peace. This endless cycle of healing-sharing-healing defines our journey and purpose. It will only lead to good.
format_category_eh
eBook
format_eh
eBook
id
fefea45a-d3d3-4401-9a54-d9adafabf580
isbn
9781618428349
last_indexed
2024-04-28T05:36:19.793Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_eh
Year
primary_isbn
9781618428349
publishDate
2011
publisher
BookBaby
recordtype
grouped_work
subject_facet
Electronic books
title_display
Our Two Gardens
title_full
Our Two Gardens [electronic resource] / Tom Spector
title_short
Our Two Gardens
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11744300 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11744300?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11744300 | eBook | eBook | English | BookBaby | 2011 | 1 online resource |
scoping_details_eh
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11744300 | Available Online | Available Online | false | true | false | false | false | false |