The metabolism reset diet: repair your liver, stop storing fat, and lose weight naturally
Author:
Publisher:
Harmony Books
Pub. Date:
[2019]
Edition:
First edition
Language:
English
Description
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
More Details
ISBN:
9780525573449
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Grouping Information
Grouped Work ID | ff33a99b-512d-be36-b942-bd2d03c92e72 |
---|---|
Grouping Title | metabolism reset diet repair your liver stop storing fat and lose weight naturally |
Grouping Author | alan christianson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-14 13:00:09PM |
Last Indexed | 2024-04-26 22:46:00PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Christianson, Alan
author_display
Christianson, Alan
available_at_eh
East Hampton Public Library
detailed_location_eh
East Hampton Adult Nonfiction
display_description
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain. Even if you cut out sugar and carbs, you can still struggle with weight loss and high blood sugar. With Dr. Alan Christianson's clinically proven program, you'll be able to reverse damage to your liver in just four weeks. Once your liver regains its ability to manage your metabolism, you'll have fewer food cravings, steady energy levels, better digestion, and a metabolism that works optimally. This proven diet is carefully constructed to provide your liver with the nutrients it needs without over fueling, supplying your body with healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. Unlike so many diets that require people to stick to a difficult and restrictive plan, following a liver-friendly eating plan will ensure that your weight and energy stay steady, even if your diet changes. Complete with comprehensive guidelines, meal plans, recipes, and advice on maintenance, The Metabolism Reset Diet will help readers achieve optimal liver function to lose weight and get healthy fast.
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Books
format_eh
Book
id
ff33a99b-512d-be36-b942-bd2d03c92e72
isbn
9780525573449
itype_eh
ADULT BOOK
last_indexed
2024-04-27T04:46:00.983Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_eh
613.2 CHR
owning_library_eh
East Hampton Public Library
owning_location_eh
East Hampton Public Library
primary_isbn
9780525573449
publishDate
2019
publisher
Harmony Books
recordtype
grouped_work
subject_facet
Metabolism -- Regulation
Reducing diets
Reducing diets -- Recipes
Reducing diets
Reducing diets -- Recipes
title_display
The metabolism reset diet : repair your liver, stop storing fat, and lose weight naturally
title_full
The metabolism reset diet : repair your liver, stop storing fat, and lose weight naturally / Alan Christianson
title_short
The metabolism reset diet
title_sub
repair your liver, stop storing fat, and lose weight naturally
topic_facet
Metabolism
Reducing diets
Regulation
Reducing diets
Regulation
Solr Details Tables
item_details
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ils:.b26012595 | .i62402420 | Old Saybrook/Acton Adult Non-Fiction | 613.2 CHRISTIANSON | 1 | false | false | Due May 5, 2024 | osan | |||||
ils:.b26012595 | .i62403813 | Hamden/Miller Adult Nonfiction 3rd Floor | 613.25/CHR | 1 | false | false | On Shelf | hmanb |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b26012595 | Book | Books | First edition | English | Harmony Books | [2019] | 301 pages ; 25 cm |
scoping_details_eh
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ils:.b26012595 | .i62346829 | On Shelf | On Shelf | true | true | true | false | false | true | 9999 | ||
ils:.b26012595 | .i62402420 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b26012595 | .i62403813 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |