The Diabetes Solution: how to control type 2 diabetes and reverse prediabetes using simple die and lifestyle changes
(eAudiobook)
In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease-from diagnosis to treatment-including the difference between pre-diabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status-an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when. The book also features recipes for one hundred tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health.
Notes
Rodriguez, J. E., & Chamberlain, M. (2015). The Diabetes Solution: how to control type 2 diabetes and reverse prediabetes using simple die and lifestyle changes. Unabridged. [United States], Tantor Media, Inc.
Chicago / Turabian - Author Date Citation (style guide)Rodriguez, Jorge Enrique and Mike, Chamberlain. 2015. The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. [United States], Tantor Media, Inc.
Chicago / Turabian - Humanities Citation (style guide)Rodriguez, Jorge Enrique and Mike, Chamberlain, The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. [United States], Tantor Media, Inc, 2015.
MLA Citation (style guide)Rodriguez, Jorge Enrique, and Mike Chamberlain. The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. Unabridged. [United States], Tantor Media, Inc, 2015.
Hoopla Extract Information
hooplaId | 11285406 |
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title | The Diabetes Solution |
kind | AUDIOBOOK |
price | 2.71 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 14, 2023 06:12:10 PM |
Record Information
Last File Modification Time | Nov 22, 2023 10:41:08 PM |
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Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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