The Diabetes Solution: how to control type 2 diabetes and reverse prediabetes using simple die and lifestyle changes
(eAudiobook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : Tantor Media, Inc., 2015.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (7hr., 10 min.)) : digital.
Status:
Description

In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease-from diagnosis to treatment-including the difference between pre-diabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status-an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when. The book also features recipes for one hundred tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health.

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Language:
English
ISBN:
9781494528751, 1494528754

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Mike Chamberlain.
Description
In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease-from diagnosis to treatment-including the difference between pre-diabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status-an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when. The book also features recipes for one hundred tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Rodriguez, J. E., & Chamberlain, M. (2015). The Diabetes Solution: how to control type 2 diabetes and reverse prediabetes using simple die and lifestyle changes. Unabridged. [United States], Tantor Media, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Rodriguez, Jorge Enrique and Mike, Chamberlain. 2015. The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. [United States], Tantor Media, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Rodriguez, Jorge Enrique and Mike, Chamberlain, The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. [United States], Tantor Media, Inc, 2015.

MLA Citation (style guide)

Rodriguez, Jorge Enrique, and Mike Chamberlain. The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Die and Lifestyle Changes. Unabridged. [United States], Tantor Media, Inc, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
779357c0-1350-5c4d-919c-98739a5ef504
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Hoopla Extract Information

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Record Information

Last File Modification TimeNov 22, 2023 10:41:08 PM
Last Grouped Work Modification TimeJan 26, 2024 03:04:47 PM

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