Opening to Meditation
(eBook)
Breathe, Be Still, and Listen Diana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. Includes downloadable guided-meditation program
Notes
Lang, D. (2015). Opening to Meditation. [United States], New World Library.
Chicago / Turabian - Author Date Citation (style guide)Lang, Diana. 2015. Opening to Meditation. [United States], New World Library.
Chicago / Turabian - Humanities Citation (style guide)Lang, Diana, Opening to Meditation. [United States], New World Library, 2015.
MLA Citation (style guide)Lang, Diana. Opening to Meditation. [United States], New World Library, 2015.
Hoopla Extract Information
hooplaId | 11567949 |
---|---|
title | Opening to Meditation |
kind | EBOOK |
price | 1.29 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 30, 2024 06:11:37 PM |
Record Information
Last File Modification Time | Nov 22, 2023 11:24:34 PM |
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Last Grouped Work Modification Time | Jan 30, 2024 06:11:02 PM |
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