Opening to Meditation
(eBook)

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Published:
[United States] : New World Library, 2015.
Format:
eBook
Content Description:
1 online resource (112 pages)
Status:
Description

Breathe, Be Still, and Listen Diana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. Includes downloadable guided-meditation program

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Language:
English
ISBN:
9781608683475, 1608683478

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Instant title available through hoopla.
Description
Breathe, Be Still, and Listen Diana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. Includes downloadable guided-meditation program
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Lang, D. (2015). Opening to Meditation. [United States], New World Library.

Chicago / Turabian - Author Date Citation (style guide)

Lang, Diana. 2015. Opening to Meditation. [United States], New World Library.

Chicago / Turabian - Humanities Citation (style guide)

Lang, Diana, Opening to Meditation. [United States], New World Library, 2015.

MLA Citation (style guide)

Lang, Diana. Opening to Meditation. [United States], New World Library, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
298221d5-1182-c196-39fa-3b27551794b9
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Hoopla Extract Information

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dateLastUpdatedJan 30, 2024 06:11:37 PM

Record Information

Last File Modification TimeNov 22, 2023 11:24:34 PM
Last Grouped Work Modification TimeJan 30, 2024 06:11:02 PM

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