The 3-Hour Diet (TM): how low-carb diets make you fat and timing makes you thin
(eAudiobook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : HarperAudio, 2005.
Format:
eAudiobook
Edition:
Abridged.
Content Description:
1 online resource (1 audio file (2hr., 41 min.)) : digital.
Status:
Description

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.

Also in This Series
More Like This
More Details
Language:
English
ISBN:
9780060872861, 0060872861

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Holter Graham.
Description
Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Cruise, J., & Graham, H. (2005). The 3-Hour Diet (TM): how low-carb diets make you fat and timing makes you thin. Abridged. [United States], HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

Cruise, Jorge and Holter, Graham. 2005. The 3-Hour Diet (TM): How Low-carb Diets Make You Fat and Timing Makes You Thin. [United States], HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

Cruise, Jorge and Holter, Graham, The 3-Hour Diet (TM): How Low-carb Diets Make You Fat and Timing Makes You Thin. [United States], HarperAudio, 2005.

MLA Citation (style guide)

Cruise, Jorge, and Holter Graham. The 3-Hour Diet (TM): How Low-carb Diets Make You Fat and Timing Makes You Thin. Abridged. [United States], HarperAudio, 2005.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ece6b5a3-3cbc-e346-5189-045e85b4ffa4
Go To GroupedWork

Hoopla Extract Information

hooplaId11588095
titleThe 3-Hour Diet (TM)
kindAUDIOBOOK
price2.99
active1
pa0
profanity0
children0
demo0
rating
abridged1
dateLastUpdatedAug 26, 2020 06:11:54 PM

Record Information

Last File Modification TimeNov 22, 2023 10:38:40 PM
Last Grouped Work Modification TimeJan 26, 2024 03:04:47 PM

MARC Record

LEADER02540nim a22004455a 4500
001MWT11588095
003MWT
00520231027042308.0
006m     o  h        
007sz zunnnnnuned
007cr nnannnuuuua
008231027o2005    xxunnn eo      z  n eng d
020 |a 9780060872861|q (sound recording : hoopla Audio Book)
020 |a 0060872861|q (sound recording : hoopla Audio Book)
02842|a MWT11588095
029 |a https://d2snwnmzyr8jue.cloudfront.net/hpc_9780060872861_180.jpeg
037 |a 11588095|b Midwest Tape, LLC|n http://www.midwesttapes.com
040 |a Midwest|e rda
099 |a eAudiobook hoopla
1001 |a Cruise, Jorge,|e author.
24514|a The 3-Hour Diet (TM) :|b how low-carb diets make you fat and timing makes you thin|h [electronic resource] /|c Jorge Cruise.
250 |a Abridged.
264 1|a [United States] :|b HarperAudio,|c 2005.
264 2|b Made available through hoopla
300 |a 1 online resource (1 audio file (2hr., 41 min.)) :|b digital.
336 |a spoken word|b spw|2 rdacontent
337 |a computer|b c|2 rdamedia
338 |a online resource|b cr|2 rdacarrier
344 |a digital|h digital recording|2 rda
347 |a data file|2 rda
506 |a Instant title available through hoopla.
5111 |a Read by Holter Graham.
520 |a Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat. The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.
538 |a Mode of access: World Wide Web.
650 0|a Diet.
650 0|a Health.
7001 |a Graham, Holter,|e reader.
7102 |a hoopla digital.
85640|u https://www.hoopladigital.com/title/11588095?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla.
85642|z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780060872861_180.jpeg