The 8-Week Blood Sugar Diet: how to beat diabetes fast (and stay off medication for life)
(eAudiobook)
Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition-prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of professor Roy Taylor-one of the U.K.'s foremost diabetes experts-and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.
Notes
Mosley, D. M., & Grindell, S. (2016). The 8-Week Blood Sugar Diet: how to beat diabetes fast (and stay off medication for life). Unabridged. [United States], Tantor Media, Inc.
Chicago / Turabian - Author Date Citation (style guide)Mosley, Dr. Michael and Shaun, Grindell. 2016. The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication for Life). [United States], Tantor Media, Inc.
Chicago / Turabian - Humanities Citation (style guide)Mosley, Dr. Michael and Shaun, Grindell, The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication for Life). [United States], Tantor Media, Inc, 2016.
MLA Citation (style guide)Mosley, Dr. Michael, and Shaun Grindell. The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication for Life). Unabridged. [United States], Tantor Media, Inc, 2016.
Hoopla Extract Information
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abridged | 0 |
dateLastUpdated | Jan 14, 2023 06:13:42 PM |
Record Information
Last File Modification Time | Nov 22, 2023 10:32:34 PM |
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Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
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