Practical Self-Defense
(eBook)
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns, Punches, kicks, and strikes, Ground techniques and fighting, Escapes from holds and grabs, Distancing and body and foot movements. Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.
Notes
Lorden, M. (2012). Practical Self-Defense. [United States], Tuttle Publishing.
Chicago / Turabian - Author Date Citation (style guide)Lorden, Mike. 2012. Practical Self-Defense. [United States], Tuttle Publishing.
Chicago / Turabian - Humanities Citation (style guide)Lorden, Mike, Practical Self-Defense. [United States], Tuttle Publishing, 2012.
MLA Citation (style guide)Lorden, Mike. Practical Self-Defense. [United States], Tuttle Publishing, 2012.
Hoopla Extract Information
| hooplaId | 11826876 |
|---|---|
| title | Practical Self-Defense |
| kind | EBOOK |
| price | 0.49 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Sep 01, 2022 06:11:37 PM |
Record Information
| Last File Modification Time | Nov 22, 2023 11:22:51 PM |
|---|---|
| Last Grouped Work Modification Time | Jan 26, 2024 03:04:47 PM |
MARC Record
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| 520 | |a Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns, Punches, kicks, and strikes, Ground techniques and fighting, Escapes from holds and grabs, Distancing and body and foot movements. Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/11826876?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla. |
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