How to Be Well: the 6 keys to a happy and healthy life
(eAudiobook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : HighBridge, 2018.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (10hr., 11 min.)) : digital.
Status:
Description

In How to Be Well, Lipman has created The Good Medicine Mandala-a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have.

Also in This Series
More Like This
More Details
Language:
English
ISBN:
9781684411719, 1684411718

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Shaun Grindell.
Description
In How to Be Well, Lipman has created The Good Medicine Mandala-a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have.
System Details
Mode of access: World Wide Web.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Lipman, M. D., & Grindell, S. (2018). How to Be Well: the 6 keys to a happy and healthy life. Unabridged. [United States], HighBridge.

Chicago / Turabian - Author Date Citation (style guide)

Lipman, M. D., Frank and Shaun, Grindell. 2018. How to Be Well: The 6 Keys to a Happy and Healthy Life. [United States], HighBridge.

Chicago / Turabian - Humanities Citation (style guide)

Lipman, M. D., Frank and Shaun, Grindell, How to Be Well: The 6 Keys to a Happy and Healthy Life. [United States], HighBridge, 2018.

MLA Citation (style guide)

Lipman, M. D. and Shaun Grindell. How to Be Well: The 6 Keys to a Happy and Healthy Life. Unabridged. [United States], HighBridge, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
fa97bea9-dfb7-6ae4-b514-80ee6c0fd2d0
Go To GroupedWork

Hoopla Extract Information

hooplaId12087757
titleHow to Be Well
kindAUDIOBOOK
price2.51
active1
pa0
profanity0
children0
demo0
rating
abridged0
dateLastUpdatedJan 14, 2023 06:16:30 PM

Record Information

Last File Modification TimeNov 22, 2023 10:31:53 PM
Last Grouped Work Modification TimeJan 26, 2024 03:04:47 PM

MARC Record

LEADER02605nim a22004695a 4500
001MWT12087757
003MWT
00520231027015730.0
006m     o  h        
007sz zunnnnnuned
007cr nnannnuuuua
008231027o2018    xxunnn eo      z  n eng d
020 |a 9781684411719|q (sound recording : hoopla Audio Book)
020 |a 1684411718|q (sound recording : hoopla Audio Book)
02842|a MWT12087757
029 |a https://d2snwnmzyr8jue.cloudfront.net/rcb_9781684411719_180.jpeg
037 |a 12087757|b Midwest Tape, LLC|n http://www.midwesttapes.com
040 |a Midwest|e rda
099 |a eAudiobook hoopla
1001 |a Lipman, M. D., Frank,|e author.
24510|a How to Be Well :|b the 6 keys to a happy and healthy life|h [electronic resource] /|c Amely Greevan and Frank Lipman, M. D..
250 |a Unabridged.
264 1|a [United States] :|b HighBridge,|c 2018.
264 2|b Made available through hoopla
300 |a 1 online resource (1 audio file (10hr., 11 min.)) :|b digital.
336 |a spoken word|b spw|2 rdacontent
337 |a computer|b c|2 rdamedia
338 |a online resource|b cr|2 rdacarrier
344 |a digital|h digital recording|2 rda
347 |a data file|2 rda
506 |a Instant title available through hoopla.
5111 |a Read by Shaun Grindell.
520 |a In How to Be Well, Lipman has created The Good Medicine Mandala-a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have.
538 |a Mode of access: World Wide Web.
650 0|a Detoxification (Health).
650 0|a Health.
650 0|a Health & fitness.
650 0|a Nutrition.
7001 |a Grindell, Shaun,|e reader.
7102 |a hoopla digital.
85640|u https://www.hoopladigital.com/title/12087757?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla.
85642|z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/rcb_9781684411719_180.jpeg