Paleo Power Bowls
(eBook)

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Published:
[United States] : Skyhorse, 2019.
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eBook
Content Description:
1 online resource (240 pages)
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Description

Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition-customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals-including sides, condiments, and desserts-that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto. Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing. Chicken Tikka Masala with Cauliflower Rice. Quick-and-Easy Turkey Meatballs with Zoodles. Pumpkin Spice Chia Seed Pudding And more!

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Language:
English
ISBN:
9781510735798, 1510735798

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Description
Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition-customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals-including sides, condiments, and desserts-that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto. Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing. Chicken Tikka Masala with Cauliflower Rice. Quick-and-Easy Turkey Meatballs with Zoodles. Pumpkin Spice Chia Seed Pudding And more!
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Mueller, J. (2019). Paleo Power Bowls. [United States], Skyhorse.

Chicago / Turabian - Author Date Citation (style guide)

Mueller, Julia. 2019. Paleo Power Bowls. [United States], Skyhorse.

Chicago / Turabian - Humanities Citation (style guide)

Mueller, Julia, Paleo Power Bowls. [United States], Skyhorse, 2019.

MLA Citation (style guide)

Mueller, Julia. Paleo Power Bowls. [United States], Skyhorse, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Hoopla Extract Information

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Record Information

Last File Modification TimeNov 22, 2023 11:01:52 PM
Last Grouped Work Modification TimeJan 26, 2024 03:04:47 PM

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